Renew Fitness
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Renew Fitness
Renew Fitness believes each woman deserves to look and feel her best. Offering a complete health program for women through highly trained certified instructors, Renew Fitness is helping members not only achieve their goals, but surpass them. We understand that everyone has different needs and limitations, which is why our certified personal trainers will work closely with members to meet individual needs.

Renew Fitness is determined to make sure that our members are just as happy with the process of getting fit as they are with their physical results. Our team gives each member the tools they need to change themselves for the better. In order to ensure ongoing, long-lasting results, our personal training sessions are catered to you!
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Our members are seeing great weight loss results and we couldn't be more proud of them for their continued dedication to a healthier lifestyle. Each time I leave Renew Fitness I feel a sense of accomplishment, ready to conquer whatever life throws at me. Maintaining good health is essential. As a caregiver I've always put myself last.
Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber. The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease. Try incorporating apples into your meal plan. They are great as a snack with some almond or peanut butter, but can also be used in recipes for a sweet addition to your regular routine.
Renew Fitness offers personalized programs to provide members with the tools they need to transform their lives in a clean and welcoming atmosphere! Our team gives each member the tools they need to change themselves for the better. To ensure ongoing, long-lasting results, our personal training sessions focus on: toning muscle, losing weight, building endurance, increasing flexibility, and providing proper fuel for the body.
Reviews (3)
Karen Morse
Karen Morse
Sep 11, 2019
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Did this years ago, lost some weight, have kept it off. need the motivation and this is the program for me.
Mara Paul
Mara Paul
Oct 09, 2018
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I have been overweight my entire life and I have gained and lost major weight at least twice plus having weight loss surgery. I have also been to every kind of gym known to man. After a high A1C blood sugar test and the threat of being put on blood pressure meds, it was time to take care of me. I found Renew Fitness on Facebook one day, and I wanted to see what they had to offer. I went and had a consult and worked out with both Dan and Dennis and knew I had found where I needed to be. The atmosphere at Renew Fitness is amazing, very positive, welcoming, and most importantly, non judgmental. Everyone
Carol Souter
Carol Souter
Sep 06, 2015
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Since I have joined I have learned to eat healthier, exercise, lose weight and now have the strength to do things that I could not do before! The owners/trainers are great!