I am a swim coach, aerial yoga teacher and embodied movement specialist living in Sacramento, California. I believe in the healing power of water, fitness and taking charge of self-care practices to recover and feel your best. I offer integrative personal training in swimming and aerial yoga. My classes are inspired by my passion for mindful movement and my education as both a yoga teacher and swimming instructor.
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Victoria is a San Francisco trained holistic yoga and aerial yoga teacher, swim coach, and embodied movement specialist from the Bay Area. She has over 14 years of experience in the fitness and wellness industry creating personalized training programs for athletes.
Victoria has been a swimming instructor and trained lifeguard since 2007, and has taught countless individuals how to swim according to American Red Cross guidelines and through her work with the City of San Francisco Recreation and Parks.
Victoria has been a swimming instructor and trained lifeguard since 2007, and has taught countless individuals how to swim according to American Red Cross guidelines and through her work with the City of San Francisco Recreation and Parks.
Swimming provides a deep sense of connection with the bodies of water that surround us. Learn to feel confident and fit while swimming wherever life's journeys may take you, whether it's to the lake, ocean, river, or pool. Victoria has a background in teaching people of all ages how to swim with a calm approach that is mindful of safety.
The silk hammock is the ultimate yoga prop to explore your body both on the ground and in the air. A true elevated yoga experience using gravity to relax and realign the body, center the mind and uplift the spirit. Aerial yoga can help decompress the spine, build core strength, and increase flexibility.
Reviews (6)
Karissa S.
Aug 14, 2016
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Victoria is an amazing yoga instructor. I enjoyed an outdoors yoga retreat with Victoria, and WOW is all I can say. It completely rejuvenated my soul, and Victoria is very gentle and has a great way of bringing a deep yoga experience meanwhile making everyone feel comfortable at whatever level they are at. If you get a chance to do some yoga with Victoria, do it, you will not regret it, she is amazing.
Mama B.
May 25, 2016
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I moved to Vallejo a year ago and first thing I did was look into Yoga. I was pleasantly surprised that there was Vallejo Yoga right down the street and that they had lots of classes to try. I have been doing yoga now for over 13 years. My body has a lot of issues and I can barely move without it. I tried there 30 day special and tried many of the teachers at Vallejo Yoga. All the teachers there are good (as each of us look for what works for us, right). Victoria's classes are perfect for me. I personally don't need anything to difficult or a super hot class, I just need to ground myself
Michelle K.
May 12, 2016
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Never in a million years did I think I could stand on my head, but after 5 minutes with Victoria, she had me in a comfortable tripod. Fast forward a couple years and I am popping up headstands everywhere thanks to a little help from my friend! Yoga tricks aside, I do love her class. It is a seamless flow and never the same thing. She pays individual attention to everyone in the class and you can tell she knows her stuff. Highly recommend!!
Tara M.
Jan 15, 2013
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Amal B.
Jan 14, 2013
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I really enjoy Victoria's yoga classes. Her voice and presence immediately create a calm and comfortable space, allowing students to courageously explore and expand their practices. She is kind and patient and very knowledgeable. Once before class I asked her how to work towards a certain inverted pose. She was happy to take the time to show me specific poses I could do to work towards my goal. And then on top of that, she included the poses I had asked her about in the class. I really appreciate her dedication to helping her students. Thanks, Victoria!
Alyssa H.
Jan 11, 2013
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Victoria is a caring, committed, and highly compassionate instructor. I had the pleasure of experiencing her yoga classes at both Purusha Studio and Free Yoga in the Park where she volunteered regularly; I admire her ability to create a serene and comfortable setting no matter where her class is held.
I would hire Victoria as a yoga instructor again in a heartbeat. She is extremely knowledgeable with much insight and inspiration to share.
I would hire Victoria as a yoga instructor again in a heartbeat. She is extremely knowledgeable with much insight and inspiration to share.
