Find yoga studios in Sacramento

From our traditional yoga vinyasa to our fast-paced, calorie-burning hot pilates, you are bound to find a class that fits your style and schedule. All levels are welcome, from beginners to seasoned practitioners, we tailor our classes to fit you where you're at! Our expert instructors are there to push you to your edge but we know that only you truly

I am a swim coach, aerial yoga teacher and embodied movement specialist living in Sacramento, California. I believe in the healing power of water, fitness and taking charge of self-care practices to recover and feel your best. I offer integrative personal training in swimming and aerial yoga. My classes are inspired by my passion for mindful movement

East Sac Yoga offers gentle, Ananda Yoga, accessible to all body types and experience levels. Classes are offered at 3 convenient locations. Above all, it seeks to raise your level of consciousness by reinforcing the natural effects of the yoga postures. With this, it is also designed to harmonize your body, mind, and soul. Yoga posture practice in

Empowering women and their partners throughout the birth process is my most sacred work. As a volunteer doula for Sutter Davis Hospital, I witnessed the transformative power of pregnancy and birth that gave women the clarity and strength to guide, nurture and care for their families. After completing my Birth Doula Certification through DONA in 2004

The hero, in living her own life, in being true to herself - radiates a light by which others may see their own way. Dr. Sandra Gutierrez is an Ayurvedic Doctor and Faculty of the California College of Ayurveda in Nevada City, California where she teaches Ayurvedic Nutrition, Herbalism, Sensory Therapies, Diseases & Treatment of the Ears, Eyes, Nose

Ritual was born from the idea that life is meant to be experienced, lived, and honored in all it's stages. Formally known as It's All Yoga, our studio honors the past the present and the future; knowing that we could not be where we are without the 12+ years It's All Yoga served the community. We cherish the process of evolution and strive to always

We have evolved along with this community and the fitness industry. State of the art equipment, large class schedules in a boutique fitness setting. Our staff works together to Integrate your training to help you accomplish your goals. Flexible programming, diverse membership options with fitness experts in all areas of to ensure you are able to stay

Whether it's bending over to touch your toes or getting into that new inversion, we have classes to help you get there. Relax into your body and mind with these classes focused on helping you feel calm and relaxed. Our classes are taught by world-class, experienced, and certified teachers who embody yoga and teach with an intimate understanding of

Yoga meets each individual exactly where he or she is. If you're new to yoga, there are many things you can do to make every class enjoyable and appropriate for your body and your needs. At FUSION YOGA, we believe in the healing power of yoga, and our goal is making yoga accessible to everyone. People of all ages, body types, fitness levels, and abilities

Rise Wellness Center: more than a yoga studio with group classes. We are a Wellness Center offering Yoga Therapy, Massage Therapy and Reiki (energy) Therapy. Rise Wellness is a place where we come to take care of ourselves, working toward a more balanced life. Make note of which class you're registering for when selecting - Online classes have "Online

Too many of us move through life in physical pain and numb in our minds. We, at Purely Hot Yoga, believe each of us owns the power to heal and improve our own lives, increase our health and wellness, and feel amazing! Anyone can feel healthy and powerful with our transformative yoga and Pilates classes because they work your entire body and de-stress

Solfire Yoga embodies power and soul and was born from our heartfelt desire to provide a space for fun loving people to grow and transform through the practice of power yoga. On the mat, our amazing teachers will guide you as you connect to your inner strength, increase your flexibility, and embark on a journey of physical and personal transformation

Yoga is a discipline that involves the mind, body and spirit through the practice of meditation, breathing exercises and postures. Yoga is known to bring lifelong benefits to your life and is a great way to bring a community together. Yoga has no boundaries of who can practice and is open to everyone. Free Yoga Sacramento is dedicated to providing

Thank you for your understanding and for being our partner in keeping our community safe and healthy. We provide a space for nurturing our better selves through a diverse selection of yoga styles and classes. Our yoga classes are small, personalized, and focus on your needs whether you are young or old, large or small, fit or not so fit. We love new

I am here to support you and provide classes that enable you to unlock your fullest potential of true fulfillment for a peaceful soul, clear mind, and strong body. Passion and empathy. Hana Russell infuses these into the practice. Yoga has completely changed her life. Having experienced many personal hardships, she connects with others on a raw level