Gratitude Yoga offers people a community to be grateful in their life and share that gratitude with others. Yoga is experimenting with your mind, body, breath and spirit through curiosity. Gratitude Yoga offers balance between your individual expression and the connections you make with one another.
It is important to graciously remind ourselves of the things in life that helped us become who we are today and guide us to become who we want to be tomorrow. Gratitude Yoga provides an inviting environment for people to genuinely connect to themselves and others through mindful & musical movement meditation.
It is important to graciously remind ourselves of the things in life that helped us become who we are today and guide us to become who we want to be tomorrow. Gratitude Yoga provides an inviting environment for people to genuinely connect to themselves and others through mindful & musical movement meditation.
Services
The corporate world can be extremely stressful mentally and physically. Sitting at a desk all day in front of a computer screen five days a week is not the healthiest lifestyle for anyone. Gratitude Yoga offers a Corporate Yoga program personalized to your employees wants and needs. Imagine the impact of custom, semi-private yoga classes held in your offices or a nearby facility can have on employee morale and productivity.
Gratitude Yoga offers private instruction to individuals and groups nationwide via Zoom. As you are practicing at home, we are able to see you and give you specific alignment and corrective cues. We customize the sequence to best meet your preferences and needs. Please contact us for details. Time on your mat is for you.
NBC Chicago News reporter Lauren Petty interviews Lisa Lorenz (business owner of Gratitude Yoga) about how she teaches gratitude to children as a way to boost kids' mental health during the pandemic. Watch the story below. GRATITUDE YOGA welcomes anyone and everyone! The kids & family yoga classes are designed to involve every family member.
I am so grateful for meeting Lisa and finding Gratitude Yoga! Lisa is a wonderful person and teacher. Her positive energy radiates through every class. I always walk away feeling centered, strong and ready to take on this crazy world. Gratitude's classes are welcoming to any level of yogi, it's not about who has the best backbend or how many vinyasas you can do.
Are you a certified yoga teacher looking for a little more practice with the art of teaching before you take flight as a solo yoga instructor? Are you currently in Yoga Teacher Training and want a little more insight on how to practice all of this yoga knowledge? Are you already teaching yoga and just want some extra practice in the studio with sequencing, hands on assists and creating a safe and welcoming environment?
Reviews (10)
Lisa James
Sep 24, 2021
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Lisa has been AMAZING to coordinate with for my sister's bachelorette party. Everyone had a wonderful time, and she created a relaxing, inclusive, no-pressure vibe, and pricing was beyond reasonable. She is super kind and attentive to preferences and event details. Highly recommend booking for a bachelorette/bachelor party or any memorable event!
Maeli Goren-Wilson
Jul 29, 2021
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Positive: Communication, Professionalism, Quality
We are so grateful to Lisa for making our honeymoon yoga experience at the beach meaningful and FUN! We loved the flow - my husband and I were both soothed and energized by the experience. Definitely recommend a class with Lisa to anybody and everybody, ESPECIALLY if you're looking for a personalized class with a special somebody.
We are so grateful to Lisa for making our honeymoon yoga experience at the beach meaningful and FUN! We loved the flow - my husband and I were both soothed and energized by the experience. Definitely recommend a class with Lisa to anybody and everybody, ESPECIALLY if you're looking for a personalized class with a special somebody.
Megan Robinson
Jul 02, 2021
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My best friend's bachelorette weekend was a few weeks ago and Lisa with Gratitude Yoga did an AMAZING job at creating a super fun yoga experience for us! With COVID and friends from different places, we decided to do a zoom yoga session. Lisa catered the playlist towards my friend with all Taylor Swift music (my friend's favorite!!) and incorporated moments for toasts/drinks/breaks! Even over zoom, we felt like Lisa made the experience so interactive and fun! She did a great job of customizing the event and communicating!
Ellen Noonan
Jun 02, 2021
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We had soooo much fun with Lisa last weekend celebrating my bestie for her bachelorette party! Lisa was so full of fun energy throughout our hip hop and bubbles yoga class. EVERYONE had a blast, even the girls who have never done yoga before! From the start of planning til the very end of class, Lisa was a blast. She took amazing pictures, had an awesome playlist, and kept the energy up all morning! Highly recommend ❤️❤️❤️
Caley Byrne
Mar 16, 2021
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This was a darling Yoga Class! My small children, 2 and 4 lasted through part of the class, but for the part they were on, it as wonderful! Lisa was so sweet and engaging for the various ages of the children in the class! The poses were great and so cute how she geared them towards the children. My 2 year old, may have been a little young, but was great for my 4 year old!
Corie Rowland
Nov 19, 2019
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Lisa is Amazing! I booked a private yoga session to celebrate my birthday with friends and it was a great time! She was extremely professional, detailed, provided the mats and asked if I would like any particular music played during the class and she played my provided playlist. My girlfriends and I loved the class! For some it was their first time doing yoga and she made everyone feel welcome, made adjustments as needed for my friend who is pregnant and was just genuinely a great Spirit! An added bonus, we also got to meet her precious family...her husband who was so helpful by wiping down our
Natalie Pike
Aug 11, 2017
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Before attending one of Lisa's classes, I had never tried a yoga class. I was always nervous to switch from playing sports to practicing yoga and after one class with Lisa, I was hooked. She provides the perfect amount of energy and guidance, making me feel at peace from the second the class starts. My nerves went away immediately! She switches up the music weekly, lowers the lights at the perfect moments...everything I enjoy in a class. I recommend her classes for everyone whether you're a beginner or an expert!
Maggie Priore
Jun 02, 2017
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Lisa's classes have changed my life and mindset. Her classes are therapeutic, energizing and intimate. She offers a variety of class types and provides individual attention to those that want it. I didn't love yoga until I started taking with Lisa. Her philosophy on having gratitude and an open heart have guided me through so much and I use parts of her practice in my daily life. Whether you are new to yoga or a life long yogi you will love going to Gratitude.
Beth Grosky
Jan 21, 2017
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Gratitude Yoga is a special place. Lisa makes classes fun, engaging, and challenging. I've taken both the Yoga Jam and Yoga Sculpt classes here and I can say with ease that both classes have been amazing. Lisa knows what she is doing and is so personable and kind. She makes the space welcoming and always wears a smile. Leaving class at Gratitude makes you feel grateful and calm. It is the best way to start your day. The space itself is not your conventional yoga studio, BUT, Lisa provides high quality mats, towels and weights so you don't even have to bring your own! The studio has showers and
Emily De Yoe
Jan 12, 2017
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Practicing yoga with Lisa is undoubtedly the best part of my week. She elevates and improves my practice by encouraging, challenging and respecting her students. She is absolutely the best teacher I've ever worked with and I look forward to each class with her. I will change my schedule, and plan my day around attending her classes. Her classes are fun, challenging and thoughtful. I recommend that everyone take her classes!
