Fitness Performance can help you achieve permanent weight loss. Have you have been yo-yo dieting for years, or are you a new mom who needs to lose a couple of baby pounds. Diet does not have to be a dirty four-lettered word. I can help you lose those extra inches around your belly or butt. Lasting weight loss is about making better food choices, increasing metabolism, and creating a caloric deficit.
I can give you a better concept of how fats, carbohydrates, and protein work in the body. Knowledge lends itself to smart food choices. Fad dieting and misconceptions can lend itself to ruin. Achieving the desired shape is the combination of many factors, all of which are important, including proper sleep, good food choices, exercise, and appropriate intervals between eating.
I can give you a better concept of how fats, carbohydrates, and protein work in the body. Knowledge lends itself to smart food choices. Fad dieting and misconceptions can lend itself to ruin. Achieving the desired shape is the combination of many factors, all of which are important, including proper sleep, good food choices, exercise, and appropriate intervals between eating.
Services
I am a knowledgeable, experienced personal trainer who will help you achieve your fitness goals. Getting into great shape is about more than just signing up for a gym membership in Woodcliff Lake - it's about understanding your body and taking the right steps to improve your fitness by leaps and bounds.
Reviews (13)
Mls Investor
Jun 19, 2021
Report
Dave
May 29, 2021
Report
Bill is excellent with decades of knowledge. He helps you to not only set goals but educates you on how to achieve them. He will create a specific workout and dietary plan for your age and body type. I don't have a lot of spare time but he will create a plan that is doable even with the most hectic of schedules. Couldn't have dropped the weight without him.
Ruben Henao
May 15, 2021
Report
Bill is an excellent trainer with a lifetime of experience. Not only is he relatable he gets to know the individual to the core to reach goals and objectives. In a matters of weeks le energy motivation and strength increased dramatically. The first couple of weeks may be challenging but anyone can get through them. Be consist with Bill and he will work with you in whatever you need. Thank you Bill !
Goldiea Herschkowitz
Sep 08, 2020
Report
Christian Wettre
Nov 04, 2019
Report
I have worked with Bill at Fitness Performance for the past two years. I keep coming back because Bill is extremely knowledgeable and diligent about how to accomplish the results we both agreed to seek. Bill's attention to detail will help you accomplish things not easily possible on your own. On top of that he is a great person and a pleasure to work out with. Highly recommended.
Jiyoon Moon Yoo
Oct 16, 2019
Report
Bill is a incredible trainer. Three months ago my son started training with him, and Bill has already changed him both mentally and physically. His training has improved my son’s abilities and skills in almost every single aspect of his life. Bill’s personal training is incomparable to any one else’s, so we fully recommend him to anyone of any age!
Alan Seiden
Oct 04, 2019
Report
Yosef Orenstein
Sep 01, 2019
Report
Bill has a charming personality and excellent leadership qualities. Despite his demanding calendar at Fitness Performance as a personal trainer, he volunteered his own free time for our Friendship Circle Sports League. He was able to take ownership of a challenging dynamic of teens and children with special needs and their buddies to ensure everyone was included and had a fun time. So many children are indebted to you for this! THANK YOU!
Alana Acciardi
Aug 04, 2019
Report
Bill is the absolute best!!! I’ve been to other trainers in the past and was starting to think personal training was not for me. When I went to my first session with Bill, my opinion immediately changed. He was welcoming, easy to talk to, and makes you really feel like you’re in a judge-free zone. I immediately felt I made the right choice. He has challenged me in so many ways, and continues to do so. I used to look at working out as a chore, now it’s something to look forward to! I can honestly say that I am in the best shape I’ve ever been in. Not only am I much more happy with my physical
Ivan Rasta
Jul 27, 2019
Report
I have been training with Bill for 2.5 years. I have back issues and Bill adjusts my workout based on how the session is going. He takes great care to watch every rep to see if something is off. Since I started training with Bill, my back issues have decreased as he has helped me greatly improve my flexibility and core strength. In 40+ years of exercising, I had never worked with a trainer, and was somewhat skeptical when I started looking into it. The first time I spoke with Bill on the phone, he just seemed like the right person to go with based on his knowledge and his ability to communicate
John P.
Jan 27, 2018
Report
Brian S.
May 06, 2016
Report
Matt P.
Apr 17, 2013
Report
I have been working out with Bill for almost 10 years now and he has sincerely changed my life. He is willing to adapt to any fitness needs that you want but is also able to motivate you past where you thought were possible. I went from a young man who did nothing but playing video games to a college athlete. Bill is not only a great mentor, but a great person and a friend. You will not be disappointed
