Looking for extra support with emotional eating, restrictive eating or figuring out how to make food a positive aspect in your life? Together we can determine what satisfying, physical, mental, and emotional health looks like for you. Through thoughtful exploration, dialogue and tailored education you will learn the tools to become the expert of your own body.
Bodies are meant to be different shapes and sizes. These differences should be celebrated and shared. Have you spent years, weeks and hours of your life trying to figure how to fit a different size? What if I told you that you could feel supported in the same body you are in right now? You can support health in your body without needing to conform to a single size or shape.
Bodies are meant to be different shapes and sizes. These differences should be celebrated and shared. Have you spent years, weeks and hours of your life trying to figure how to fit a different size? What if I told you that you could feel supported in the same body you are in right now? You can support health in your body without needing to conform to a single size or shape.
Services
I'm a member of the Motivational Interviewing Network of Trainers (MINT) and have years of experience training other healthcare professionals in enhancing their motivational interviewing skills. I train groups as well as provide one-on-one mentoring sessions. All Motivational Interviewing Sessions are conducted from a growth mindset and appreciative inquiry approach.
Reviews
Be the first to review Erica Mouch Nutrition.
Write a Review
