Boost your Vitality, Expand your Awareness and become reacquainted with the depths of your Strength & Wisdom in this 4 weeks series designed to partner you into this change of season and completion of the year. At Golden Soul Yoga & Meditation we offer the transformational practice of yoga to everyone.
Bringing you holistic classes, programs, and healing modalities that foster growth, harmony, and the empowerment to expand. Our vibrant, friendly atmosphere encourages people of all walks of life to come and connect with Yoga & Meditation for the first time, or to continue to deepen and refine their existing practice.
Bringing you holistic classes, programs, and healing modalities that foster growth, harmony, and the empowerment to expand. Our vibrant, friendly atmosphere encourages people of all walks of life to come and connect with Yoga & Meditation for the first time, or to continue to deepen and refine their existing practice.
Services
Boost your Vitality, Expand your Awareness and become reacquainted with the depths of your Strength & Wisdom in this 4 weeks series designed to partner you into this change of season and completion of the year. Comprehensive Training and Initiation into the dynamic Kundalini Pranayama and Meditation techniques of Mahavatar Babaji, the mystical Himalayan Sat Guru who revived and imparted Kriya Yoga in this age.
Join us on the New Moon in the Kali Temple at Yogini Ashram Norwalk, to honor Kali Ma through Yantra Puja. Together, we will offer flowers and honor her power and majesty through this sacred ceremony. The new moon is known universally as a symbol of rebirth and re-awakening.
This powerful New Moon energy, which is under the direction of the primary Wisdom Goddess, Kali is a most auspicious time to release old patterns and create new space for your divine purpose!Kriya Babaji will receive an Abishek (ritual bathing), the chanting of his 108 Divine Names and Kirtan in honor of our collective Gurus.
This powerful New Moon energy, which is under the direction of the primary Wisdom Goddess, Kali is a most auspicious time to release old patterns and create new space for your divine purpose!Kriya Babaji will receive an Abishek (ritual bathing), the chanting of his 108 Divine Names and Kirtan in honor of our collective Gurus.
Connect with Premajyoti online & Receive a Personal Deep Relaxation written and recorded for your personal needs. Yoga Nidra is a systematic form of deep relaxation that actively fosters profound physical, mental, and emotional relaxation. It has been shown to decrease stress, release past trauma, improve sleep, lower blood pressure, and increase overall sense of health and well-being.
Hatha Yoga is an ancient, continuously taught and practiced system of postures, cleansing techniques, breath-work and meditation that brings about ongoing purification and balance to the entire human being. The Brain, nerves, organs, tissues and muscles are all toned and strengthened through Hatha Yoga practices.
Training in the background, technique and practice of Yoga Nidra is delivered in regularly paced live (with recordings available) workshops over 4 weeks. We have an immersive and experiential structure where you are practicing, reviewing and receiving feed-forward on your work and learning during the course.
Reviews (2)
Al R.
Jun 13, 2020
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It's a 45 min drive (90min in traffic!) for me to get to the studio but it's worth every second getting here. Swami Prema Jyoti is an amazing teacher. Norwalk doesn't know how incredibly blessed it is to have such a hidden gem teacher in the neighborhood. Seriously!! People just walking past probably have no idea the level of yoginess they are passing by. She is THE REAL DEAL. Such a vast amount of knowledge, wisdom, teachings and techniques. I've studied with Prema Jyhoti for about 5 + years now and I get more am more from her teachings everyday. I highly recommend the kriya
Stephanie R.
Jan 22, 2020
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I attended a drop-in yoga class on a Tuesday night. The vibe was great. The class was good. The shavasana was EXCELLENT. (I've taken meditation and yoga nidra with Premajoyti and this is her specialty.) The place also smells really good. If you've never tried meditation or yoga you should try it here. If you're experienced and are looking for an experienced teacher -- give this place a chance.
