Enhance your yoga practice with me either through group classes or private sessions! You'll get personal attention, learn more about your body and yourself, and join a supportive community, which will allow you to grow in your practice much faster than in bigger yoga classes. Private sessions are a great way to get a yoga practice specifically designed to meet you where you are!
A thorough intake process helps you be the driver in identifying what you want to accomplish, whether you're dealing with an injury or have a specific goal you would like to achieve. Yoga has impacted my life in so many ways and I love sharing it with others!
A thorough intake process helps you be the driver in identifying what you want to accomplish, whether you're dealing with an injury or have a specific goal you would like to achieve. Yoga has impacted my life in so many ways and I love sharing it with others!
Reviews (19)
Jennifer D.
Oct 06, 2021
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Have you ever practiced yoga and felt welcomed, loved, cared for, challenged, and heard? Well, I am telling you this is how Cara shows up EVERY TIME. You can see the interest in her eyes when you ask a question. Cara is extremely knowledgeable about the body and will provide care and instruction in the most sincerest and genuine way. After her yoga classes I always feel refreshed, grateful, and I feel my posture is more in alignment. I feel "straighter". Lol! One last but very important tip! If you ever have the opportunity to go on a retreat where you want to practice yoga, rest, and
Wendy J.
Apr 16, 2020
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I've been working with Cara for a couple of months now. I signed up for her 1:1 sessions for back pain. She's been amazing at working with me to find things I can do to improve flexibility and strength without causing additional pain. I can't say enough positive things about Cara's teaching. She's really worked hard to help me improve. Her teaching style is very thorough and she's been incredibly patient with me. Even when we were forced into online sessions due to the Covid-19 stay at home orders she has continued to provide high quality instruction. Thank you, Cara
Shawna S.
Mar 17, 2019
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Cara Fraser Yoga is a lovely studio. I attended Cara's class on how to develop a home practice. Not only did I learn a great deal, I really enjoyed the class. I look forward to applying the techniques and feel I will be able to practice more often now. Cara is one of my favorite teachers, because she genuinely is caring and supportive. I will definitely attend more of her classes!
Charleen F.
Feb 27, 2019
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A few years ago I took classes at another studio where Cara was the instructor and I loved her encouragement and guidance from the beginning. I now have continued to follow Cara in her wonderful small studio in Fullerton. Her classes feel warm and comfortable along with her knowledge and personal attention that I get from her. I also attended one of her Yoga Retreats (I had never attended a retreat before) and It was amazing! She is on time, thoughtful, creative and just a wonderful person! Cara contributes so much to the Yoga community. I am truly blessed to have Cara as a Yoga Instructor
Monica P.
Jan 17, 2019
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I never thought I loved yoga until I took Cara's classes. It took some convincing but, I gave it a shot and now I love yoga. I look forward to it each week. Cara's very knowledgeable about the different movements and makes it very easy to follow. I love that she pushes you to try things as you feel comfortable. Can't say enough good things about Cara Fraser yoga.
Vicki W.
Dec 31, 2018
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Amy S.
Nov 07, 2018
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I've been a fan of Cara's teaching style for some time and I am so glad she is teaching out of her home studio conveniently located in downtown Fullerton. Her classes are affordable and a great value considering her extensive experience and skill. Cara's sequencing is thoughtful and balanced - my whole body always feels great at the end of a class. She does an amazing job of catering to the range of levels in a class, offering simple and more complex variations. She is delightfully pragmatic in the sense that she presents yoga as a way to benefit YOUR body and YOUR health, rather
Lisa O.
Nov 02, 2018
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Cara is the best! From private instruction, to group classes, workshops and retreats - Cara does them all with careful instruction and modifications for each individual. No one size fits all classes here. Her private studio provides a safe place for you to practice and push to your edge under her skillful guidance.
I've had the privilege of attending Cara's workshops and her international Italy retreat. The retreat was a trip of a lifetime. Every detail was well thought out and executed beautifully. Yoga, day trips, a private cooking class, journaling prompts, meditations - everything
I've had the privilege of attending Cara's workshops and her international Italy retreat. The retreat was a trip of a lifetime. Every detail was well thought out and executed beautifully. Yoga, day trips, a private cooking class, journaling prompts, meditations - everything
Brenda M.
Nov 02, 2018
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I have enjoyed having Cara as a yoga instructor for the past 2+ years. She provides excellent coaching to help me become stronger in my practice. By encouraging me in a positive, nonjudgmental way I have become more confident in myself. She truly cares about her students. I have had the opportunity to participate in two of Cara's yoga retreats. My first was in Fallbrook, CA in October 2016 and my second was a Tuscan retreat in Italy in October 2018. Both of these retreats were exceptional! Cara is organized and thoughtful in putting together the agenda. I had not traveled by myself prior to
Valerie Graves
Oct 06, 2018
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Jessie G.
Sep 30, 2018
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Cara's studio is perfect for beginners and experienced yogis alike. The boutique setting allows her to give you a more personalized experience. I've tried bigger chain yoga studios and large classes. I never knew if I was doing anything correct or making progress. Cara gives instant feedback and encouragement throughout her classes and workshops. What I love most about her classes is how she challenges you, but doesn't push you (if that makes sense?) She will challenge you to try new things and connect with your body, but doesn't judge or make you feel bad if your mind
Annie R.
Sep 04, 2018
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Kelly D.
Aug 20, 2018
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Cara's mindful instruction will help you with your yoga practice. Along with her beautiful little studio for workshops and privates it's the perfect addition to add to your weekly classes. She really knows how to break down your practice and work on what "needs" to be worked on :). Follow her on INSTAGRAM to watch for her workshops. They're so much fun!!!
Valerie G.
Jul 15, 2018
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Annie Ruygt
Jun 05, 2018
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Susan B.
May 18, 2018
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You will bless the day you started yoga with Cara. I am ever appreciative for all the classes, workshops, and two retreats I have enjoyed with her. A few weeks ago, I went to her shoulder anatomy workshop. As I have suffered with shoulder pain for my 12 years of regular yoga, I had hoped for some hints to work with the pain, especially in down dog. And I got the help I wanted plus ideas to strengthen my back and muscles around my shoulder. My shoulders already feel much better. I especially like Cara's sweet and a little "corny" (her word) sense of humor. You won't find a better
Beverly S.
Apr 29, 2018
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Jessica B.
Apr 29, 2018
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The energy that Cara radiates is unreal. She's extremely knowledgeable, positive, supportive... man, I could go on for days. I felt an instant connection with her! Her studio is clean (majorly important to me) and so inviting. Cara is professional yet filled with fun and silly humor- my favorites!! I look forward to Cara guiding me through many more classes and workshops.
Cristal D.
Apr 14, 2018
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I am so glad I found Cara Fraser and her great little studio. I do yoga all over but one thing you don't really get from the big classes is individual attention or a break down of particular poses so I was happy when I found her intimate studio with personal attention.
She offers affordable workshops that focus on pose series (we are on arm balancing) and building blocks (hello, do you know how often I wondered if I was actually doing a pose correctly?). Well, she breaks them down to their basics and walks you through them so you feel more confident in doing them.
Cara has a casual, relaxed
She offers affordable workshops that focus on pose series (we are on arm balancing) and building blocks (hello, do you know how often I wondered if I was actually doing a pose correctly?). Well, she breaks them down to their basics and walks you through them so you feel more confident in doing them.
Cara has a casual, relaxed