Embodied Art Therapy & Yoga
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Embodied Art Therapy & Yoga
Art Therapy can help people of all ages and supports a wide variety of challenges, regardless of "artistic talent or ability".

Tapping into our creativity with the support of a Board-Certified Art Therapist can help manage and bring about positive changes to unhelpful behaviors, thoughts, & patterns, allows for emotional release and powerful communication, increases one's sense of self- mastery, encourages self-compassion, improves relationships, builds healthy coping skills and decision making skills, and fosters a sense of well-being.
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Cathy Rosa, MS, is a Board-Certified Art Therapist and a Certified Yoga Teacher with nearly 15 years experience in the field of mental health.

Cathy has worked with children, adolescents, families, and adults at Bronx Children's Psychiatric State Hospital, St. Vincent's Medical Center, Westchester Medical Center's Behavioral Health Inpatient Child and Adolescent Units, Carrier Clinic, East Mountain Hospital, East Mountain Youth Lodge Residential Program, Robert Wood Johnson Hosptial's behavioral health inpatient & outpatient programs as well as the Eating Disorder Programs, and in various school settings and residential programs.
Art Therapy is a mental health profession in which a Board-Certified, Master's Level Clinician works with clients using art materials, the creative process, and their creations to explore emotions, reconcile emotional conflicts, develop self-awareness, manage behavior and addictions, develop social skills, improve reality orientation, reduce anxiety, and increase self-esteem.
Parenting can be difficult on the best of days. All parents struggle at times and it can be helpful to speak to someone who understands human development, the different needs and milestones of children & adolescents, what's healthy for your particular kid, and how to best co-exist in the home.

We will come up with a plan to help you feel confident and cared for as a parent and individual, to help navigate whatever is going on with your child, and address any areas of concern.There is hope. Coming up with a plan and understanding how to manage your situation helps.
NJ insurance companies do not currently pay for Art Therapy. I can provide a detailed receipt for tax deductions. Individuals aged 21 and up who receive DDD services are able to have sesions paid for by DDD. Please contact your case worker to initiate services. Scholarships are offered on a limited, as-needed basis.
Working towards your ATR-BC credential? Seeking guidance/support for your Art Therapy practice? Professional Art Therapy supervision is available via zoom or in person, group or individual sessions. Allow me to help support you and find your own unique approach. We all have to start where we are, but we don't have to walk this path alone!
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