Nutrition counseling and mental health therapy for eating disorders, body image and intuitive eating in Seattle. There hardly ever seems like a time in recent memory where you've felt confident and comfortable in your relationship with food, movement and body image. Over time, your days have become layered with guilt, shame, fear and anxiety.
Sometimes it feels like you'll never figure it out. We are a team of nutritionists and therapists and we're here to help. We want you to have a positive and nourishing relationship with food, movement and yourself. Together, we will help you take steps towards treating your body the way you want to - with care, balance and kindness.
Sometimes it feels like you'll never figure it out. We are a team of nutritionists and therapists and we're here to help. We want you to have a positive and nourishing relationship with food, movement and yourself. Together, we will help you take steps towards treating your body the way you want to - with care, balance and kindness.
Services
Here at Sunrise Nutrition, we believe food and body work requires a whole-person, nonjudgemental approach that celebrates the diversity of each individual. Who we are - our identities and experiences inform us of our current relationship with food and body image. That's why we take into account your mental health, lifestyle and experience with trauma and oppressive systems as part of our work.
Telehealth at Sunrise Nutrition makes nutrition counseling and mental health services accessible and convenient. We use a secure, HIPAA-compliant video platform. All you'll need is a device (computer, laptop, tablet or phone), internet and some privacy. In the days leading up to your appointment, you will receive an email that contains a link to your session.
We ask that all individuals seeking in-person services be fully vaccinated and are able to provide a digital copy of their vaccination card. We ask that all clinicians and clients wear masks indoors in accordance with Department of Health requirements for outpatient medical services. If you'd prefer in-person services only, let us know on our Get Started form.
Sunrise Nutrition is looking to hire a therapist to provide mental health counseling to adolescents and adults who struggle with chronic dieting, disordered eating, eating disorders and general health behavior change. We also see clients who struggle with anxiety, depression, life transitions, racial trauma, etc.
You may have jumped from diet to diet hoping that the next one will be "the one that will work." As you scroll through social media, you feel drawn to the newest superfood, the latest cleanse or the most recent articles on weight loss. Maybe you've counted calories, implemented paleo and keto, cut carbs, counted macros, tried the Whole 30 and even set restrictions on when you can eat.
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