Essential Yoga Therapy
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Essential Yoga Therapy
Essential Yoga Therapy offers a gentle, therapeutic orientation to yoga that is supportive of those with limited mobility, or who are living with chronic pain and illness. Founder Robin Rothenberg will support you on your path to healing through the art and science of yoga therapy.

Rooted in the Viniyoga tradition of adaptive yoga therapy, EYT weaves together yoga philosophy, fascial anatomy, neuroscience, respiratory science, and ayurveda to create a comprehensive and unique orientation to yoga therapy.Living an Ethical Life: Practicing the Yamas and Niyamas on and off the mat - take 20% off through 10/31!.
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EYT offers a means for safe, personal healing to people living with chronic pain or illness. Yoga Therapy is a means to utilize the various tools of yoga: intelligent movement, breath, meditation, visualization, and life-style to facilitate an individual's healing process. Essential Yoga Therapy offers a gentle, therapeutic orientation to yoga that is supportive of those with limited mobility.
Find courses, trainings, and products to support your every yoga need, whether you are a teacher, therapist, or student of yoga. I have been lucky to have participated in many of Robin's online offerings. She is a remarkable teacher who comes through the screen as warm and knowledgeable and makes you feel she is in the room next to you.
Based on on-going treatment studies, yoga therapy sessions are ideal for those with chronic lower back pain, neck pain and auto-immune disorders such as multiple sclerosis, chronic fatigue, fibromyalgia and rheumatoid arthritis. Serving students throughout the greater Seattle area, Robin's reputation for healing through yoga is uniquely credible.
Your Essential Yoga Therapy instructors each bring a complex combination of academic training and experience from specific health-care fields in addition to their knowledge of therapeutic yoga. The collaboration of these yoga therapists ensures you will receive a uniquely rich exposure to the various applications of yoga therapy in the areas of physical, physiologic and emotional health.
This select team has been hand-picked by Robin for their knowledge, dedication, and commitment to this work. Each one of these women has studied and practiced with the RYP methodology extensively. In addition, they have completed the Buteyko Educators' Training with Patrick McKeown, author of The Oxygen Advantage and renown trainer of the Buteyko Breathing Method.
Reviews (1)
Karla O.
Karla O.
Jul 18, 2011
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I am a 200-hour certified RYT (Registered Yoga Teacher) who has taken the Low Back 5-day intensive from Robin Rothenberg (Fall 2010), and a 1-day workshop on upper back (April 2011 at Bastyr), also from Robin. I just completed the 5-month Advanced Studies, as preparation for the Essential Yoga Therapy 500-hour teacher training (YTT).

Robin is an excellent teacher. She explains all aspects of the 8-fold path of yoga clearly, encourages discussion, offers resources for further exploration, and my personal and professional lives have benefitted immensely.

I have also worked one-on-one with Robin