Spira Power Yoga is a certified yoga school by the World Federation of Yoga on 200 and 500 levels. Our diplomas recognized worldwide, including the European Union. Meditation Alliance International Spira Power Yoga is Certified, and Globally recognized, Teaching School for 100, 200, 300, and 500 Hours.
We offer mindfulness-based power yoga classes in a warm room in West Seattle and Issaquah. This means our studios are heated to a mild 82 - 85F. Spira teaches an athletic flow that focuses on building strength and fitness. We have no mirrors. We encourage internal peace instead of external image. We like to breathe, move, celebrate health and get in a healthy mind frame where daily stress is more manageable.
We offer mindfulness-based power yoga classes in a warm room in West Seattle and Issaquah. This means our studios are heated to a mild 82 - 85F. Spira teaches an athletic flow that focuses on building strength and fitness. We have no mirrors. We encourage internal peace instead of external image. We like to breathe, move, celebrate health and get in a healthy mind frame where daily stress is more manageable.
Services
Spira is top-rated on Yoga Alliance, Yelp, Google, Facebook, and with over 300 reviews on Groupon, we have earned 4.5 to 5 stars everywhere!. The team at Spira understands that there is more to health and wellness than exercise. We believe that it is important to take care of your mind and your body.
Per Washington State mandate: Masks are required for everyone, regardless of vaccination status, while indoors. This includes wearing a mask while you practice. Sure, it's not our top choice to do yoga while wearing a mask. But trust us - it's still totally worth it. Please be prepared to show proof of vaccination at the front desk at your first class.
Spira Power Yoga is owned by a local family; Dora Gyarmati and Regan Pasko, and their dogs, Albert and Panni. We are not a franchise or a corporation, we are part of your community. Thank you for supporting local. Dora is an ERYT with over 15 years of experience, and the owner of Spira Power Yoga studio.
From time to time, you will find two sweet, hypoallergenic, non-shedding dogs at the studio, Albert and Panni. Panni, a standard poodle, has a mellow, gracious and wonderful soul. Albert is a "maltipoo, " a mix between a mini-poodle and a maltese. She is the best fetcher in the universe, full of energy, playfulness and fun!
Located in the North Admiral district of West Seattle, we are a one-of-a-kind power yoga studio that strives to help people increase vitality through their yoga practices and lifestyle choices. We offer a range of classes as well as special offers for new students. We are proud to have received the highest ratings from students and Yoga Alliance.
Reviews (14)
Victoria Gnatoka
Sep 12, 2021
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Rose Faerie
Jul 17, 2021
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Elizabeth Wyosnick
May 02, 2021
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Lauren F.
Mar 20, 2021
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I've been a member of Spira for about a year now and I can honestly say it's my favorite yoga studio. Despite the challenges of Covid, the classes are both challenging and mindful. During the current phase, both zoom and in person classes are offered. I prefer in person classes and the environment is extremely clean and safe! The studio also offers educational and well being workshops that are fun and another great way to deepen your practice. I highly recommend Trying spira!
Alan Durst
Jan 24, 2021
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Horrible experience. The owner is a self proclaimed guru that has modified the true yoga essence to fit the commercial standards. Her husband, teaches some of the classes, what a nightmare, he has no idea what he is doing. There is barely any space to do some of the moves because they allow so many people in a very small space. If you are looking for real yoga there are many places in the west Seattle area much better than this one.
Yuliya M.
Nov 17, 2019
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Spira has everything have been looking for to supplement my running, keep me injury free and help me tame my stress. I could not tolerate hot yoga due to migraine and kept watching the clock in yoga classes I took at the gym. I tried Spira Issaquah location through groupon, 10 classes for around 40 dollars. I loved intro series available every month to ease the Beginners into yoga or get familiar with studio and instructors. 1 hr goes by fast, there is no clock or mirrors so no destruction or comparison. Studio is warm, but not hot allowing for optimal environment. All instructors I had so far
Therese Callaghan
Nov 10, 2019
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I adore Spira. It’s a community and I felt at home there from the very first intro series with Dora (which I did twice). I moved away from Seattle for 18months to my home country and the thing I missed most was Spira. I love that there are no mirrors. I love that you are welcomed and not judged for falling out of a pose. It’s your practice. They help you with it but don’t judge or force. The teachers are wonderful and every class is different. It may not be the fanciest studio but it’s clean, bright and happy. And I love it there ❤️
D. C.
Aug 01, 2019
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I have been practicing yoga regularly for about 10 years and have been going to Spira for two to three years. The classes offered are the perfect combination of a vigorous workout with plenty of healthy stretching. All the instructors are incredibly skilled and knowledgeable and offer plenty of modifications for different practice levels. The heat is just right too - the studio is usually heated to about 89 degrees, so hot enough to get nice and limber and work up a great sweat without being too hot like bikram. Overall, a yoga experience you'll love for sure!!!
Kristina J.
Mar 15, 2019
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This is the best yoga studio ever! Teachers are excellent and classes are always different so I am never bored. The temperature is around 86, and my preference would be to have it around 90, but it is so nice to leave a class after a good workout instead of heat exhaustion. Highly recommend this place!
Amber M.
Feb 19, 2019
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Lin Wang
Sep 08, 2018
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I have been doing yoga at Spira for almost a year and I really love my experience. I recommend going to the Intro series first. I went through it twice until I can do the poses correctly. The all levels classes are challenging and I often have to rest in child's pose in the middle of the sequences, but I always leave feeling refreshed, relaxed and a bit stronger. The teachers here are very nice, and they let you borrow mats, towels, even hair ties if you forget.
Trey Bailey
Dec 20, 2016
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James Elliott
Jun 13, 2015
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Waaaaaaaaay back in the day I attended a school to become a yoga teacher. Long story short, I discovered I’m happiest being a practitioner. However I learned what makes a great yoga teacher: it’s not about memorizing the names of asanas in Sanskrit (although it’s certainly cool), it’s knowing about the physical body and how it works. I’m always reluctant to take up practice in a yoga studio when the teachers clearly don’t possess any formal training on physiology--there is nothing scarier than putting your body in harm's way because a teacher is too busy waxing poetic on some hippie
Amy Kramer Hawks
Jun 06, 2013
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A beautiful studio ; kind, helpful, and knowledgeable staff, and a nice community of friendly folks to practice with. The intro class on monday night's is great for anyone just starting out and interested in learning more about yoga, or people looking to get back into their practice after some time away. The mix level classes are challenging but grounded in yoga philosphy, so you are encouraged to practice your practice, and honor your body where you are TODAY. The room is heated, but not crazy hot, and there are private changing areas and a shower on site. So glad I found Spira :)
