Yoga Bent

For 25 years, we at Yoga Bent have been committed to helping others achieve their health and fitness goals, For a period of five years we were contracted with Illinois Bone and Joint Institute to teach our patented Mighty Body Band fitness system. So, where fitness is concerned, we know the importance of running a comprehensive, yet engaging yoga and pilates program.

We all lead busy lives, so, why not get the most out of your exercise program--challenge yourself today! We at YB offer private and online classes--all are welcome. The MBB curriculum is prefaced on the principles of PNF stretching. PNF helps to significantly strengthen your body and sharpen the mind.