Zen's Den Yoga
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Zen's Den Yoga
Zen's Den Yoga is a donation-based yoga studio. All group classes and most workshops are donation-based! This a way to make quality yoga accessible for everyone no matter your income level. Donation-based doesn't mean cheap, low quality or free, devalue the practice, the teacher or other local studios, but it is a way to allow you to pay what works for your income level.

A typical range is $5-$20- consciously deciding what you truly can pay and maybe helping the person who can't pay $5 by paying a little bit more. Monthly memberships are also available. New to Zen's Den in 2019 is affordable massage.
Services
Gentle Yoga is a class designed for all level students. This is a calming, stress-relieving yoga class to help you stretch and strengthen the body gradually. You will be guided through postures in a flowing sequence with emphasis on current alignment, connecting breath to movement and provided an opportunity slow down.
Private and small group sessions are perfect for those wanting hands on instruction and individual attention. A one hour session focused on individual instruction based on your needs and level of experience. If you are new to yoga, private instruction is a great way to begin by learning the fundamentals of yoga at your own pace, resting when you need to, asking questions, and receiving attention you might not receive in a group setting.
Reviews (9)
Christie A.
Christie A.
Aug 30, 2021
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Soulful yoga studio inside a gorgeous historic barn. All the teachers have high level training. I've enjoyed classes during many different life stages- cross training for a marathon, pre and post natal, and as part of a healthy lifestyle. I especially enjoyed attending while I was pregnant because the instructors were so great about keeping me safely active to my best ability, which was something that did not compare anywhere else. My baby is now almost one year old and smiles whenever he hears Tricia or Kim.

I love the donation based model because it is so easy to invite a friend
Lisa Stephenson-Horne
Lisa Stephenson-Horne
Dec 24, 2019
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It's wonderful to have this yoga studio right in North Coventry. The atmosphere is welcoming to yogis at all levels and abilities. The donation based model makes sure that classes are accessible to all. Tricia's classes are calming and relaxing. Definitely recommend!
Carlene Ostromecki
Carlene Ostromecki
Aug 09, 2019
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Love this place! I attend the Restorative Yoga when I can. Tricia is caring and open, always willing to adapt the session to the needs of her clients. Each session is encouraged with words or thoughts to think about during our time together, and to allow for stress reduction and the embracing of peace. The donation based aspect works well with my budget, and is great for those looking to get the benefits of yoga at the price they can afford!
Jen Bechtel
Jen Bechtel
Jul 28, 2019
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I have been taking classes with Tricia since she opened Zen's Den a year ago. She and Kim are fantastic instructors who make everyone - from beginner to advanced - feel welcome and comfortable. Whether it's a relaxing and re-energizing restorative yoga or an all-levels flow class, you are sure to find a practice that is perfect for you at Zen's Den.
Amy J. Harris
Amy J. Harris
Jul 11, 2019
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Tricia has designed a welcoming space to restore your body, mind and spirit. Her creative classes combine familiar yoga stretches and poses with thoughts and readings designed to teach self care, self worth and leave you feeling great! All of this in a donation based model shows her beautiful heart and intentions for the greater good.
Corina Miller
Corina Miller
Jun 03, 2019
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My friends and I love attending classes at Zen's Den. It is the perfect way to unwind after a long day. I also think the donation based model is fantastic, as it allows more people to access the magic that is yoga. Thanks, Tricia! :)
Jennie Fish
Jennie Fish
Aug 27, 2018
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Zen Den Yoga has taught me not to be afraid of yoga. The classes are stress free and we'll directed. My 11 year old loves going and has learned so much. After just a few classes, I can already see how much she is falling in love with yoga and how much she has picked up. The instructors are so amazing! Highly recommend to anyone looking to better themselves stress free!
Tricia M.
Tricia M.
Aug 15, 2018
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Zen's Den is a welcoming space to practice yoga. The instructors are very supportive. I enjoy going to classes here because it is a warm and inviting environment.
Mara Nissley
Mara Nissley
Jun 07, 2018
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I have taken a few classes with Trish and have loved every single one! She does an amazing job of ensuring students are comfortable and reaching their full potential. Last night I went to a new class, Thai yoga and have never experienced anything like it. She assisted me into deeper poses which I honestly never thought my body could do! I left the class feeling energized and slept like a baby that night.
The donation based model is a great idea and ensures yoga is accessible for everyone. Trish's passion, intuition and warmth make her classes special. I will certainly be returning to practice