YogAlign offers a variety of classes, workshops, teacher certifications, and adventure retreats around the world. Michaelle has been featured in the New York Times and has published numerous articles in print and online magazines. Michaelle Edwards bases her YogAlign system on sound principles, with practical and useful exercises and awareness's.
This book is a useful tool for yoga teachers, as well as a good adjunct book for bodyworkers. Michaelle Edwards aims for nothing less than a revolution in the way yoga is understood and practiced. YogAlign is packed with well-described anatomy and well-researched principles of body structure. The author's dedication and spirit will inspire you with her vision of a pain-free yoga path to a naturally aligned body.
This book is a useful tool for yoga teachers, as well as a good adjunct book for bodyworkers. Michaelle Edwards aims for nothing less than a revolution in the way yoga is understood and practiced. YogAlign is packed with well-described anatomy and well-researched principles of body structure. The author's dedication and spirit will inspire you with her vision of a pain-free yoga path to a naturally aligned body.
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Fascial freedom of the connective tissue web - a major determinant of our posture, movement and even our moods. Full body flexibility/strength balance techniques that simultaneously increase efficiency of muscle chains and functional ROM (range of motion). Neuromuscular re-patterning techniques encoding aligned posture at the nervous system level.
Mana Yoga Studio is owned by Yogalign founder Michaelle Edwards. It is located on her five-acre property in Princeville, Kauai where she lives, teaches yoga, and manages an organic orchard and vegetable garden. The cedar building is constructed with high ceilings and natural wood walls and floors that create a Zen-like atmosphere.
I was born in Ankara, Turkey, the daughter of an US Army Air Corps P-51 fighter pilot and a US Army nurse, who met and married while serving in WW2 in the North African Campaign. When I was less than two years old, my parents, three older sisters and I sailed by ship back to the US where we lived on the east coast from Canada, New York, Delaware to Georgia.
Kauai Yoga School offers a 6 and 10 day Kauai YogAlign/FitAlign Posture Educator Training. Email Michaelle Edwards at yogalignkauai@gmail.com if you are interested in attending a live training or taking the online posture educator course. YogAlign certification courses have a focus on optimizing postural alignment; a major determinant of mental and physical health and wellbeing.
Weekly drop in Posture Tune-Up Class at Michaelle's private studio ~ Wednesdays 8:30- 10:30 AM. Come to beautiful Kauai at Michaelle's beautiful 5 acre estate just 10 minutes from Hanalei, Anini and Kalihiwai beaches. Book your own accommodations or stay on the property. Private Queen bedroom available if booked in advance.
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