I am a psychologist licensed by the State of California and provide psychotherapy for adults, living in the Sacramento Metropolitan area. I have 20 years of experience doing this work. I work with people who want to understand personal life circumstances and challenges. In therapy, we work together to explore life-changing decisions, to achieve personal growth and to develop problem solving and coping strategies.
I invite you to contact me to discuss how we may together identify and work towards realizing your life goals.
I invite you to contact me to discuss how we may together identify and work towards realizing your life goals.
Services
My approach relies on a variety of well-established therapeutic methods, including mindful cognitive behavioral therapy and psychodynamic therapy. We may also consider the influence and impact of culture on your individual approach to life. Some of the challenges that bring people to work with me are anxiety, depression, bipolar conditions, grief, trauma, relational conflict and employment concerns.
If you would like to make an appointment or talk to me about the work I do, you may call my office at 916-425-2093. My confidential voicemail will ask you to leave a message, including your phone number and the best time to reach you. Please let me know if I may leave a message at your phone number.
You may be experiencing challenges or conflict in your life. Psychotherapy may give you the opportunity to better understand yourself and your world and to explore opportunities for change and growth. The decision to begin psychotherapy is a personal choice. The frequency of sessions differs for each person and is mutually determined by you and I.
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