Located in Westford, MA, I have been providing Pilates, Yoga, private fitness training, and spa therapies, since 2003. I offer a whole body fitness experience that incorporates the seven dimensions of wellness (physical, emotional, social, environmental, occupational, intellectual and spiritual). Spa Services include facials, bodywork, hair removal, and makeup application.
Services use only, The Whole Body Naturals. Formulated to the spa specifications, and with no parabens, synthetic colors, fragrances, or preservatives, or unnecessary ingredients or additives, these products can be purchased through our website or in spa. All fitness and spa services can be purchased online also.
Services use only, The Whole Body Naturals. Formulated to the spa specifications, and with no parabens, synthetic colors, fragrances, or preservatives, or unnecessary ingredients or additives, these products can be purchased through our website or in spa. All fitness and spa services can be purchased online also.
Services
The Whole Body Fitness Spa was founded in 2003 located in Westford MA. (servicing Westford, Chelmsford, LIttleton, Acton, Concord, Carlisle, Groton, Boxboro). I am a ACE certified personal trainer since 1995 and fully trained in the STOTT Pilates Method. I also have training in yoga and many other fitness disciplines as well as Thai Yoga Bodywork.
I have been involved in fitness training for since becoming a certificed ACE Personal Trainer in 1995. Before moving back to the area I was the director of the North Conway Athletic Club in New Hampshire. I teach several group fitness classes per week online. I also work one on one with many clients at my studio.
The Whole Body Fitness Spa offers a wide range of options to help you reach your fitness goals from individualized private personal training, semi private and small group classes. We are offering Online Interactive Sessions, and Personal Training appointments in our studio. You will be surprised at how well the online interactive sessions work.
As you progress in your yoga practice you will find the results of yoga powerful. Not only will your body become more flexible, an important function as we age, but your spirit will become more aware of life. There are many benefits from yoga. Yoga aims to unite the mind, body and spirit. Yoga makes the body flexible, realigns the body and stretches muscles through holding poses and using breathing techniques.
We offer private, and semi private equipment sessions and Pilates on the mat integrated with small equipment. With the relaxing environment and professional instruction, you will receive superior results. The Whole Body Fitness Spa has three STOTT Reformers, allowing for private, semi-private duo's & trio sessions.
Reviews (3)
Anna Raboin
Oct 16, 2019
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Kim L.
Jan 20, 2018
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Great atmosphere with personal touch. I have been going here for bootcamp, tabata, strength, cardio for over 5 years. The staff is knowledgeable and takes the time to understand your specific needs and preferences. Class content is ever changing which keeps it interesting, this is why I have been able to stick to a work out routine for so long! It never gets boring or repetitive.
Allison Morgan
Nov 27, 2016
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I have been a regular client at the Whole Body Spa for over two years, and I continue to be delighted with my experiences here. They will make you feel like you are their only client, with personalized recommendations just for you. Prices are very affordable, and the quality of services is always top notch. The atmosphere is always serene and calming, and I would absolutely recommend for a wonderful massage or skin care experience. It's a local gem!
