Fight & Heal is a complete system of self defense and health taught by 3rd Degree Jiu Jitsu black belt and Russian Martial Arts instructor, Arseniy Grebnov. Our Fight & Heal training sessions provide a phenomenal fitness experience as well as self defense skills that you can rely on. All of our training is conducted in a safe and supportive environment where you can focus on learning without worrying about getting injured.
We give every client our full, undivided attention to ensure that they are keeping on track with their goals and seeing the changes they wish to make in their lives. With our full-circle approach to self defense and fitness training, many people have accomplished life-changing results, and you can too.
We give every client our full, undivided attention to ensure that they are keeping on track with their goals and seeing the changes they wish to make in their lives. With our full-circle approach to self defense and fitness training, many people have accomplished life-changing results, and you can too.
Reviews (2)
Jose Medina
Dec 05, 2020
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Steven Bradley
Apr 30, 2014
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Had my first class with Arseniy today and left feeling better than when I arrived (that says something on a rainy day with over 45 fractures to this body). The instructor is very capable of viciousness in combat skill, yet he is tempered with the good heart of one who has the spirit...reminds me of what I found at Head Quarters! Not that my opinion means anything.
