Home Cooked Healing
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Holistic nutrition asks the key question that is often not asked by traditional medicine."Why?" Holistic nutrition looks beneath the surface of your symptoms to uncover the root cause of what you're experiencing. Then, through evidence-based and holistic principles we create a way of eating and living that addresses those issues to start the healing process.

My goal is to put an end to short-term fixes and instead find sustainable solutions that work for YOU! I will help you to navigate the world of contradictory nutrition advice to determine what changes are are most appropriate for your health and lifestyle. Our work together is a partnership - together we will discover how to radically improve your health by eating real, whole food, cooking simple meals, and making achievable lifestyle changes.
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I'm Tanya McCausland, your Holistic Nutrition Consultant. Food, cooking and eating are my passion, and I believe that true health begins in your kitchen. My mission is to inspire my clients and students to put their health first by getting back into the kitchen and cooking simple, delicious meals that nourish, satisfy and are fun to make.
Could one conversation change how you eat, live and feel? When was the last time someone was totally focused on YOU and fully supportive in helping you overcome your health challenges? The Initial Health Consultation includes a detailed review of your health history, your current health concerns, symptoms and goals.
Getting feedback from my students and clients is an amazing gift. This is why I LOVE spending time in the kitchen with you! Thank you for sharing your experiences so others can be inspired by the incredible changes you have made. I signed up for the Cleanse because my body was screaming at me for a change.
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