Your body can do amazing things. We believe that everybody - regardless of age, race, physical ability, or limitations - deserves a safe space to feel empowered and center themselves. When you practice yoga, the physical benefits are often obvious and can be seen almost immediately. But even more important is the sense of inner peace, calm, and strength that yoga provides.
Through your practice, you'll find your path to lasting physical and mental wellness. The goal of Simply Hot Yoga + Fitness is to bring peace, awareness, and physical wellness into people's lives. We believe that every member of our community has the ability to use these gifts to make our world a better place.
Through your practice, you'll find your path to lasting physical and mental wellness. The goal of Simply Hot Yoga + Fitness is to bring peace, awareness, and physical wellness into people's lives. We believe that every member of our community has the ability to use these gifts to make our world a better place.
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You should come to this yoga class with me. I think you'll like it. That's what my friend said when she convinced me to go to my first yoga class in 2000. It was a bikram yoga class in NYC. In other words, sweaty, stinky, and packed. But I'll never forget the feeling I had after that class - so light, so open, so blown away.
There's a place for you here. Every body can benefit from the life-changing power of a regular yoga practice regardless of your age, race, weight, or ability. Join our vibrant, diverse community of yogis as we transform ourselves and the world. Community and accessibility is what we're all about. At Simply Hot Yoga + Fitness, you'll find a safe, empowering place to strengthen your body and mind - whatever your level of experience.
Are masks required? We are following CDC guidelines which states that fully vaccinated folks can ditch the mask, and unvaccinated folks should continue to mask up. We are not checking vaccination cards. Instead we are using the honor system, so be honorable! The studio opens up 15 minutes before the class begins and closes promptly 15 minutes after class ends.
Looking for an amazing deal to get the most out of your time at Simply Hot Yoga + Fitness? This is it. With this autorenewing membership, you get unlimted access to our classes and there's no minimum commitment. Self cancel this membership anytime. On top of unlimited classes, you'll also get some epic membership perks.
From Bergen Blvd: The studio is behind St. Mary's Eye Surgery Center and Palisades Wine & Liquor. Park your car either in front of St. Mary's or in the Lee Park Plaza. Walk between the St. Mary's and Lee Park Plaza, and you will find us on your left. Parking is available in Lee Park Plaza - in front of the studio, St. Mary's Eye & Surgery Center or on the 10th street.
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