Welcome to Centered, a fitness boutique located in North Palm Beach. The studio was founded and operates under the premise that one should find their center as they strengthen the body. Bringing the body into balance promotes efficiency in movement and mindful clarity. In the serene, supportive environment of Centered safe, intelligent exercise is our focus.
The studio specializes in Pilates, TRX and more. Let the Centered studio work with you to create healthy, sustainable fitness results, which will enhance your life. Please call (561) 972-8504, email us, or use our online scheduler today to schedule your first class.
The studio specializes in Pilates, TRX and more. Let the Centered studio work with you to create healthy, sustainable fitness results, which will enhance your life. Please call (561) 972-8504, email us, or use our online scheduler today to schedule your first class.
Services
Centered studio combines an open, friendly atmosphere with professional instructors that help client meet their personal fitness goals. By offering a range of respected movement methodologies such as Pilates and TRX, the studio gives you the opportunity to challenge your body in different ways. The strength of Centered is in its instructors.
We have group classes from 8:00 am to 12:00 pm and then return phone calls in between private sessions. We have asked instructors to not answer the phone while they are conducting a class for the consideration of those in class. Either way you can rest assure that we are listening and will be back to you with the answers you need.
This class delivers the strength, sculpting, and conditioning effects Pilates is known for with the addition of an intense, heart rate boosting cardiovascular workout. By integrating the Pilates jump-board with dynamic, energy-infused motions or utilizing various Pilates props to rev up caloric burn, this class is perfect for those students who want to get the.
Centered Studio offers Beginner Pilates Apparatus group classes. Pilates is a powerful movement modality. It's perfect for adults of all ages and all levels of fitness. Incorporating Pilates in your life will lead to lifelong wellbeing. It can prevent injury and strain caused by everyday activities or other forms of exercise.
Group Equipment classes utilizing the Reformer, Chair and/or Barrel. This class enhances your Pilates workout with resistance training. Learn to strengthen and tone your body in a way you never thought possible, with fluid movement and strength building exercises. To enroll, you must be free of any major injuries or restrictions that would keep you from the range of work performed a Pilates equipment class.
Reviews (10)
Carol Boucher
Oct 30, 2021
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Centered Pilates is a fun place to get a great workout with very knowledgeable and friendly instructors.
Cyndi makes her class very interesting and loves to change her routines so you get a full body workout. Cyndi is so very knowledgeable and works with you to better yourself. After I leave her class I feel taller, I’m walking more upright and my posture is getting better every time I go. My back use to hurt and the other night I realize I’m no longer having back aches, thank you Cyndi! Centered Pilates is very, very clean, equipment is wiped down after each use and It’s in a great location
Cyndi makes her class very interesting and loves to change her routines so you get a full body workout. Cyndi is so very knowledgeable and works with you to better yourself. After I leave her class I feel taller, I’m walking more upright and my posture is getting better every time I go. My back use to hurt and the other night I realize I’m no longer having back aches, thank you Cyndi! Centered Pilates is very, very clean, equipment is wiped down after each use and It’s in a great location
Celeste Jackson
Nov 27, 2019
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LOVE This place. I started classes over a year ago and I was totally out of shape. Now I am stronger, have better posture, more confident and in better shape. Gina is the best. Whether you do classes or private sessions, you will not be disappointed. Perfect for locals or if you are visiting our area and want to stay in shape. Great for rehab too.
Mila R.
Feb 06, 2018
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Best place I've found to do Pilates. The studio is immaculate and the atmosphere is serene. Instructors are professional, knowledgeable and kind. Everyone I've met is very welcoming. I have a bad back but have always managed to get a full body workout and strengthen my core without any issues. It's been indispensable part of my wellness routine.
Rachel Sam Erbaugh
Oct 24, 2017
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The moment you walk in the door you are greeted with a very clean environment which is calming. Gina and staff are very happy and smiling people who give off such good energy. I have taken privates and group classes and love both vibes. I would HIGHLY recommend Centered to any pilates newbie or well-versed person. It's so great!
Teca Sullivan
Jul 06, 2017
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Not much I can say; except, I LOVE Centered Pilates & Fitness. I love everything about this studio. The instructors, the location, the group classes. I also love how clean it is. Spotless! Pilates has done so much for me. Having knee, shoulders, and knee "issues" it is not easy to get your fitness done. At Centered, even the group classes are tailored for your specific needs. The group class is a blast. So much fun. I have learned so much. I also believe they are bringing barre to the mix. We already do TRX, trampoline, and the reformer, We can't wait for barre classes. Come and join us, you will
Dori Lavina
Dec 08, 2015
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Jeanmarie Parker
Dec 14, 2014
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Centered is a great place--awesome instructors and environment and fun classes at a great value. I started there after purchasing a Groupon and got addicted. It's hard to believe, but after attending around 10 classes over the course of 2 months, I saw exactly the kind of results they advertised. I sometimes wear a heart rate monitor, and I consistently burn more calories during a 55 minute Xtend session than I do by jogging for an hour. Regardless of your fitness level, you will get a great workout in their Pilates and Xtend classes, and if you keep up with it, you will see results in no time
Teca S.
Sep 16, 2014
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I usually would not give a 5-star rating. But, I have to say, I just adore Centered. The space is small and cozy. But it is SUPER clean and nice. The workouts are challenging and well planned. The instructions feel personalized and tailored to each individual. We all have some sort of physical issue, which makes it difficult for the instructor to make everyone happy. But happy we are. The clients are fun, engaging, and friendly. It is like working out with your BFFs. Besides Pilates, they provide TRX (another great way to exercise) and Barre. I understand they have more, new, workouts to come.
Colleen Kesich
Dec 26, 2013
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Sarah Bergel
Aug 21, 2013
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I was referred to Centered by a friend who was raving about Xtend Barre classes. I attending a complimentary class and completely fell in love! Xtend is the perfect combination of light weights, ballet inspired moves, cardio and pilates. I have been attending class 4-5 times a week for the past 6 weeks and can already tell a difference in the way my body looks and feels.
The instructors and studio owner are absolutely fabulous! They all immediately make you feel welcome and part of the Centered family. The upbeat music and smiling faces are the perfect boost to keep you going through class!
Classes
The instructors and studio owner are absolutely fabulous! They all immediately make you feel welcome and part of the Centered family. The upbeat music and smiling faces are the perfect boost to keep you going through class!
Classes
