Plates Life Breathe Move Live
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Plates Life Breathe Move Live
Established in 2011, Pilates Life Studio has grown to become highly regarded as one of South Florida's leading Pilates instruction and education studios. We specialize in private, semi-private, group mat and equipment classes. Pilates Life's highly qualified instructors create safe and effective workouts for every individual, no matter their age or fitness level.

Each customized program carefully retains the traditional, core elements developed and codified by Joseph Pilates. Pilates Life serves as the home of Lolita's Pilates Center, to where instructors come from around the world to further hone their craft in Pilates' elder Lolita San Miguel's renowned Master Mentor Program.
Services
One-on-one instructor/client 55-minute session consisting of one student and one instructor utilizing the Pilates apparatus. Private sessions allow the instructor to customize a workout specifically for you and your body's needs. 30-Minute sessions are also available. Instructor plus 2 clients 55-minute session consisting of two students and one instructor utilizing the Pilates apparatus.
The Mat System is two weekends of training and consists of 56 contact hours. Upon the completion of the Mat System students will take Systems I, II, and III. Upon successful completion of all 4 Systems, assignments, course hours, and a passing score on the Final Exam, students will earn a Comprehensive Certificate of Education signed by Lolita San Miguel and their Educator.
Reviews (10)
Sharon Lerner
Sharon Lerner
Oct 15, 2021
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Last Friday’s class with Nicole was great. Perfect combination of stretching, strength training and cardio. So looking forward to her next class Wednesday. She never disappoints
Rollology Fitness
Rollology Fitness
Apr 28, 2021
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Pilates Life is one of those amazing studios that you know you are in good hands when you walk in the door. It is spacious, clean, the staff is skill , safe and well trained. This is due to the owner and 2nd Generation Master Pilates Instructor Danielle Armstrong. Danielle and her studio , Pilates Life are so incredible it has been the hub for International Pilates Instructors to meet and work under Pilates Elder Lolita San Miguel! Pilates life is that special studio that fits anybody's needs. So if you are looking for Privates or socially distance group classes Pilates Life has your back, literally
Chris Mullins
Chris Mullins
Dec 16, 2020
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Danielle and the instructors are amazing! I was not sure what to expect from Pilates but it has been great! They are able to personalize the workouts even in group classes. They take the time to talk beginners through the lesson and challenge you as you progress.
Jes In Jupiter
Jes In Jupiter
Aug 08, 2020
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Pilates will change your mind, body and your life! It's a program that uses a full mind-body connection that requires participants to be mentally 'present'. To accomplish this, you need the talented GIFTS at Pilates Life! Transforming and skilled instructors... invest in yourself and begin attending classes with this team! Thoroughly impressed with the instructors. Very talented, well informed, comprehensive equipment and excellent facility. I personally enjoy the ample space and ambiance of the lobby area as I prefer to stretch and set my mental intentions before beginning class. This is not a
Raquel Diaz
Raquel Diaz
Aug 04, 2020
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I absolutely love Danielle and her staff. The instructors are very talented and knowledgeable. They personalize your movements to fit your needs/injuries (even in a group setting). The classes they offer range from privates and duos to group mat and equipment classes. They have options for every level and body type. I totally recommend Pilates Life!!
Ellen Weiner
Ellen Weiner
Jun 30, 2020
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Pilates Life Studio deserves more than 5 stars!! I have been doing Pilates for over 20 years and this is by the far the best studio that I have been to! Whether it is a private session or a class, all of the instructors are excellent. If you want to experience Pilates in a fun, safe and challenging atmosphere, then this is the place for you!
Sandra Martin
Sandra Martin
Dec 29, 2019
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I rate Pilates Life five stars. Pilates Life is a very positive experience for me as I appreciate the professional, warm and enthusiastic studio. Dannielle is quite talented and resourceful. She gladly makes me feel comfortable by following a classic Pilates lesson while adding new challenges each time to enhance my lesson.
Anne Sloop
Anne Sloop
Nov 24, 2019
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I take classes here twice a week with 2 different instructors and more when my schedule allows. All of the instructors here are extremely well trained, keeping their students safe and keeping the classes interesting and challenging. Because of Pilates Life I feel I have great balance, strength and flexibility. Thank you to all who keep us healthy!
Lina Jurgutyte
Lina Jurgutyte
Aug 11, 2019
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I have to say, that through years of searching for a good Pilates studio and instructors, Pilates Life is the best. I finally found a solution and an exercise program for my scoliosis related back and neck pain. I love the atmosphere of Pilates Life studio as well as such knowledgeable, advanced, caring instructors (especially Yuan!) who are like family to me. Pilates became an inseparable part of my life. So grateful.
Christine Migoya
Christine Migoya
Jul 07, 2019
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Well-informed, friendly staff. Pilates has improved my posture, alleviated neck pain, and core strength. My everyday activities are so much easier! Body Sculpt classs are a great combination of flexibility and strength for someone who wants to avoid osteoporosis. Thank you Pilates Life!!!!