Have you reached a plateau not getting results, or simply ready for a lifestyle change? If you are completely frustrated with your weight? Lack energy and motivation? Wanting to build muscle mass? Personal Training by Dee has the solution for you! Personal Training by Dee offers fully customized fitness programs to help you meet your fitness goal.
Armed with the latest information on physical fitness and extensive knowledge of training equipment, Personal Training by Dee will help make your workouts more productive and effective.
Armed with the latest information on physical fitness and extensive knowledge of training equipment, Personal Training by Dee will help make your workouts more productive and effective.
Services
45 mins personal training sessions designed to help you reach your personal fitness goals. You will receive a total body work out combined with HIIT & sculpting exercises to stimulate faster results. 45 mins personal training session for you and a friend. These 2 on 1 sessions give you the opportunity to get personalized attention from a Dee while training with your workout partner.
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