Prepare for the next level of competition with an off-Season training program and mini camps. Maximize your body on the ice to excel at the next level of competition and extend your career. GVN Performance program allowed me to be in the best shape I have ever been for a season. It's precise and addresses any deficiencies you may have.
Every day he comes to work eager to help us and also wants feedback from us on how he can improve. I was impressed with the focus on each athlete's program. It is a custom-built program for each athlete's goals and objectives. Brian monitors progress, modifies movement patterns to maximize effectiveness, and passion is what makes him better.
Every day he comes to work eager to help us and also wants feedback from us on how he can improve. I was impressed with the focus on each athlete's program. It is a custom-built program for each athlete's goals and objectives. Brian monitors progress, modifies movement patterns to maximize effectiveness, and passion is what makes him better.
Services
We offer personalized training because your body and health objectives are unique. You deserve a specific level of structural balance, not generic training. We work with you to achieve your goals and maximize your results using specific loading parameters. We use the principles of Poliquin and Triphasic training.
Begin with aerobic training to prepare for lifting heavier and achieving optimal performance. Tools and methods that assist in recovery so you can get more from body and each training session. I moved to Chicago to train with Brian summer of 2016 after hearing how great he is. I couldn't be happier with my decision.
These programs prepare and develop youth and junior athletes to excel at the next level of competition. Elite college and professional players will build resilience & health to use their speed, power and endurance to a high level for many years. Our goal is to allow you to capitalize on your athletic potential and extend the length of time you have a high-performing career.
I have been training with GVN for over three years. At the age of 50+, I am free of nagging long-term injuries and in my best shape since college. GVN employs a holistic perspective to fitness including nutrition and recovery. Most importantly, they genuinely care about your well being. Thank you to Brian and the GVN team for your incredible support.
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