Cara is the owner of Stillpoint Healing Arts and has been a Licensed Massage and Bodywork Therapist since 2006. She graduated from The Edmund Morgan School of Neuromuscular and Massage Therapy in 2005 where she received advanced training in neuromuscular therapy. She has also studied Facial Reflexology under Lone Sorensen and is a certified facial reflexologist.
Cara has always had a passion for helping others and after discovering the healing benefits of massage therapy for herself, she pursued an education in therapeutic massage so she could help others to improve their quality of life. By combining her expertise in Hot Stone Therapy and training in Neuromuscular Therapy, Cara has developed a unique therapeutic experience to aid her clients in pain management and stress reduction.
Cara has always had a passion for helping others and after discovering the healing benefits of massage therapy for herself, she pursued an education in therapeutic massage so she could help others to improve their quality of life. By combining her expertise in Hot Stone Therapy and training in Neuromuscular Therapy, Cara has developed a unique therapeutic experience to aid her clients in pain management and stress reduction.
Services
Yoga is a practice that I hold dear to my heart. It has helped me manage my own pain and brings a peace of mind like nothing else. Join me on an online platform while we explore poses and stretches that will decrease your pain and increase your mobility! Combining my training as a massage therapist and yoga teacher I will work with you to create a yoga routine that is customized to your exact needs.
All massage sessions are customized to each individuals needs. Whether you are looking for a relaxation massage, pain management, or little bit of both each session will be designed to give you exactly what you need. A combination of swedish, neuromuscular therapy, and thermal healing techniques are used to alleviate pain and promote relaxation.
Reviews (4)
Jen Fogt
Sep 04, 2021
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Kristy Burleyson
Dec 07, 2020
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Toni S. Wyatt
Nov 22, 2020
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I reached out to Cara, seeking direction in yoga for my specific needs. In just a few days, she put together the perfect routine to address my areas of concern. She’s a professional through and through; she made my time feel valuable and took the time to listen to my needs, put together a routine and offer instruction through a 60 minute custom yoga session. I feel amazing, mentally and physically, something I didn’t think possible from one yoga session. It’s been a long time since I’ve stretched the way I did today; because of the thoughtfulness Cara took in creating this routine I feel
Vicky Graham
Nov 18, 2020
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