Ann Mowat LAc, MAOM
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Ann Mowat LAc, MAOM
Acupuncture and herbal therapy, both components of Chinese medicine, work holistically to bring the body back into harmony, so you can live your best life and be your best self. 512 Wellness offers experienced care in the specialties of sports medicine acupuncture, women's health, and fertility. In addition, we offer general family acupuncture and wellness.

Pain management, digestive issues, trouble sleeping, allergies, and stress management are just a few of the health concerns we treat. 512Wellness was founded by one of the first practitioners in Texas to be certified in the exciting new specialty of Sports Medicine Acupuncture. We provide acupuncture for athletes at all levels, from professionals to weekend warriors, to improve performance and increase enjoyment.
Services
512Wellness offers self-service, online scheduling of your appointments. The schedule is automatically updated, so it reflects the most up-to-date openings available. Click "Make An Appointment" at the upper right of any page to schedule a visit. If you are unable to use the online scheduling tool, send a message through our contact form.
Whether you've tried acupuncture before or it's your very first time with Traditional Chinese Medicine, you're in for an equally rewarding experience. To make your visit as productive as possible, please review the information about scheduling, pricing, cancellation policies, and insurance found here.
Reviews (23)
McKenzy Windham
McKenzy Windham
Mar 06, 2021
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Ann is a delightful, gentle magician. I look forward to my time with her and always leave rested and rejuvenated. Acupuncture has been a great addition to my wellness routine- If you’re looking for a wonderful experience and a skilled professional- Ann is your woman!
Ben Beard
Ben Beard
Nov 14, 2019
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Everything about 512Wellness is amazing. Ann has helped me tremendously and I can't thank her enough. Highly highly recommended.
Stew Kenly
Stew Kenly
Sep 30, 2019
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I tried for the better part of a year to address a serious foot issue through western medicine and physical therapy with no luck. Anne Was able to isolate the issue and cure me!
Alexa Messer
Alexa Messer
Sep 18, 2019
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Ann is the best! She first starting helping me with foot pain (I had been to several doctors and still no relief). I continued to see her during my pregnancy and her work allowed me to have an easy and healthy pregnancy.
Stephanie P.
Stephanie P.
Jun 06, 2019
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I just read all 27 of Ann's 5-star reviews, and I full-heartedly agree with every word of praise. She is simply incredible! I first saw Ann because of a recent yoga injury (labrum tear). I had seen an orthopedic surgeon who ordered an MRI and diagnosed the injury. He believed it could be managed/improved without surgery, so he recommended physical therapy. After several months of PT, I really wasn't noticing any improvement. I was beginning to think I would just have to live with my injury, which made me feel frustrated and depressed. (I am a yoga instructor, so yoga is a huge part of
Kim C.
Kim C.
Mar 14, 2019
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Words are awesome, results are amazing! Meaning the words I would use are awesome, caring, wonderful experience. The results that are amazing include going from I cannot walk to walking after one treatment. I was in Austin and walking on Red River road when a crack in the sidewalk caught me by surprise. It went pop! Surge of pain! Cannot walk! My knee was in so much pain. I flagged a pedicab ride to my hotel and started looking for someone who could treat me. Even though her schedule was booked Anne fit me in the next day and each hour after I saw her there was slow improvement and by the next
Susan D.
Susan D.
Feb 28, 2018
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I was referred to Ann by a dear friend. She and her husband were trying to get pregnant for months with no luck and after two sessions with Ann, they were suddenly expecting. I visited her for the same reason and within two sessions I too was pregnant! Throughout early pregnancy, Ann balanced my hormones and helped me deal with nausea. As I progressed, I had a severe carpal tunnel flare up (I guess it is common during pregnancy?) which she also helped me through. I am very grateful for Ann's nurturing, thorough and intuitive care; she genuinely cares for each of her clients. Her office is
Seth Parmenter
Seth Parmenter
Sep 18, 2017
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I went to my first ever acupuncture session yesterday, it was better than I ever expected . Everyone was really professional, they explained the whole process very clearly. I have never been more relaxed! I highly recommend this place!
Alyssa Arora
Alyssa Arora
Jul 19, 2017
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Before visiting Ann, I had never experienced acupuncture and wasn't sure if it was for me or if it could solve all my problems, but I was encouraged to give acupuncture a try after a coworker told me of her own experience. I found Ann on Yelp and after reading all her wonderful reviews, I knew she'd be a good fit.
I've been seeing Ann regularly since July and she really has changed my life in so many ways! I came to her originally because I had experienced years of stomach aches and bloating and had recently become very irritable and had trouble breathing . Within a few weekly, sessions she helped
Dorio Perez
Dorio Perez
Jul 12, 2017
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Great experience. Ann surely knows what is going on and explains the process very clearly. Thanks
Sadie S.
Sadie S.
Jun 26, 2017
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If you looked up the word HEALER in the dictionary, it might very well say Ann Mowat.

I have been seeing Ann for more than 5 years, the beginning of which was perhaps one of my very lowest points. But since then, Ann has helped facilitate my reach toward many of my highest ones. I will be forever grateful for her gifts. Her treatments are gentle, like she is, yet incredibly powerful ... just like she is. And it seems that there isn't anything she can't help with. Anxiety, stress, pain, addiction, fatigue ... anything that ails you, she can treat. I will always be grateful for Ann, and
Emily W.
Emily W.
Jan 05, 2017
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My life has changed so much for the better since I have started getting acupuncture with Ann! I would highly recommend her practice for anyone who's looking to treat a specific issue or just looking for some self-care!
Elizabeth B.
Elizabeth B.
Dec 19, 2016
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Ann is a total gift to this planet -- a talented provider and a beautiful person. She listens attentively, she needles accordingly, she remembers and incorporates previous information, and she heals. Her workspace is a total sanctuary and the whole experience feels nurturing and supportive.

I started acupuncture as a luxurious treat, but it has been so effective that I am a total believer in its routine use for wellness. Now I am a repeat customer and derive great value from the sessions, both mentally and physically. It feels amazing to have Ann looking out for you!
Nicole T.
Nicole T.
Dec 09, 2016
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Ana is amazing!!!!! She is so so nice and so so nurturing! I am from out of town and needed a last minute appointment! She was able to accommodate me and and help relieve pain and stress! I wish I could fly here every month to get my Accupunture with her!

Also her office is wonderfully styled and very professional!
Susan P.
Susan P.
Oct 22, 2016
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Ann's healing hands and tools helped me navigate the grief of my sister's murder, cured me of a mysterious recurring skin rash, and restored mobility after a lower back injury. Way more importantly, she's been an essential part of my emotional self-care.

I love the way she describes how acupuncture works -- like clearing the leaves and sticks that are keeping the brook from flowing -- and while I don't understand it any more deeply than that, I know this: I am whole and healthy because of Ann's treatments.
Elizabeth Rosinbum
Elizabeth Rosinbum
Jul 10, 2016
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Ann is wonderful. She makes the experience clear for new clients, and clearly cares about the people she works with. Every time I go in I feel welcome and every time I leave I feel relaxed.
Sadie S.
Sadie S.
Mar 15, 2015
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I have been back in Texas for about six and a half years and in that time I have experienced many big life changes (quitting drinking 6 months after moving here, getting divorced after 28 years together, becoming a single mom). I've gone on some adventures that required my health to be optimal (4 times to Burning Man, a solo excursion in the Appalachian mountains, a trip to Brazil,) and I've created and continued some super cool projects (wrote a book, recorded an audio version, started Bedpost Confessions.) And in the interim I lived my new Texas life. The life I had thought previously
Serena H.
Serena H.
Jan 27, 2014
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I've seen a few - but none even come close to Ann. She is gentle but clearly knows what she's doing. Put me at ease - literally - and quickly. Hands down AMAZING work. I'm so glad she's in Austin!
Olivia H.
Olivia H.
Nov 14, 2012
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It's difficult to write a review for Ann without it sounding all swoony, but the truth is she has been one of the most invaluable assets in my healthcare arsenal.

I started seeing her when I was having mysterious ailments that a slew of 10 specialists couldn't figure out. I was in a lot of pain, and not only did her gentle care help alleviate my pain, but she also worked to help me feel empowered about my health and self care. Anyone who's ever had to spend a lot of time with doctors knows how important it is to have a health practitioner that listens and genuinely cares for your
Paul H.
Paul H.
Jul 25, 2011
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Blue Juniper (Ann Mowat) works miracles with needles, and I recommend anyone interested in exploring the power of acupuncture to go see her - especially anyone active in sports, or recovering from a sports injury.

Last summer, I injured a nerve in my back training for a bicycle tour through the Alps that caused some muscle groups to atrophy and allow my shoulder to misalign. The resulting shoulder injury did not require surgery, but also did not respond to physical therapy as quickly as I had hoped.

Ann began a weekly regimen on my back, neck and shoulder - along with my physical therapy - that
Jennifer C.
Jennifer C.
May 25, 2011
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Miracle Worker!!! I am thrilled to write Ann an outstanding review. I had my gallbladder removed two years ago and last fall I started having "phantom" gallbladder pains. After many doctor visits, being referred to a specialist and numerous test, the cause of my pain remained a mystery. I was exhausted, losing sleep, and just plain miserable.

A friend referred me to Ann and to be quite honest, I was quite skeptical of acupuncture. Boy, was I in for a surprise! Within weeks of seeing Ann my pain level started to decline, and overall I just started feeling better. In fact, to date, I am
Patricia P.
Patricia P.
Aug 10, 2009
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Simply put, Ann is amazing. She is extremely caring and knowledgeable.

Originally I went to see Ann because of my hypertension. After only a few months of treatments and Chinese herbs, my blood pressure was down to 112 / 72! She has helped me with all kinds of issues from back pain, allergies, anxiety, to general balancing. If I could go every day, I would!
Dory W.
Dory W.
Jan 19, 2009
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I've been seeing Ann for almost a year now, and I love working with her. Ann's got this great presence. And it's obvious that she cares about her patients--she emails in between appointments to check on how I'm doing, and she's always on the lookout for new treatments and herbs that might help me.

I've recommended her to a bunch of friends and coworkers, and I'll keep doing it. I couldn't be happier with Ann.