Champion Striking & Fitness
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Champion Striking & Fitness
At Champion Striking and Fitness, we're offering the Tri-Cities best, well-rounded Kickboxing program, and we're committed to making sure it's a good fit for everyone - not just the strongest and fittest among us. From Dutch Style Kickboxing to heart-racing Fitness classes to exciting Kids Kickboxing classes, we truly have something for everyone here.

Champion Striking is based out of Bristol, Virginia. For many years, we have been transforming the lifestyle of each and every member that walks into our gym. Our kickboxing curriculum is meant for all - beginners to advanced members. Master your way into becoming a kickboxing champion. Weather your looking to get fit, learn self defense or even compete this program is open to all levels and interests.
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Be a part of a fitness culture that's fast and powerful. We offer Kickboxing classes and heart-racing kickboxing fitness programs. For kids, we've designed a special kickboxing course. We truly have something for everyone here. Whether you're looking to lose weight, build strength, or face life with more confidence than ever, sign-up for our courses.
Kickboxing provides you the best possible way to get in shape while learning the art of self-defense. Whether you want to compete or get benefits of training a combat sport, kickboxing is the best way to maximize gains. Get trained like a competitor without getting punched in the face. Learn how to defend against various strikes.
Champion Striking's fitness kickboxing classes are aimed to build superior fitness levels. The classes use all the techniques in kickboxing to give you a full-body workout. The workouts are exciting and fresh every day, with multiple strength and endurance-based training. Melt away fat, burn calories, increase balance, coordination, and flexibility, learn kickboxing the best way possible.
Our kids and youth kickboxing program is designed to inspire self-motivation and self-discipline. Children as young as 4-years-old can sign-up for the program and can master the sport as they progress. With our kids kickboxing classes, we make fitness fun for all ages! Our coaches teach proper technique for punches, kicks, knees, and elbows as well as the defense for all of them.
I've been going here to nearly 2 years receiving personal training, taking classes and working on strength training. It's a comfortable and encouraging environment where you feel free to learn, work hard and improve yourself! I could not be happier that I decided to give this gym a try! I walked in without any previous experience with kickboxing and within a week I was addicted!
Reviews (8)
HighCountryHeavyParts
HighCountryHeavyParts
Oct 02, 2021
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Positive: Communication, Professionalism, Quality, Value
Len and his coaching staff are the best. It’s a great atmosphere for all levels of kickboxing. And all of the members work to help each other grow and excel. I highly recommend this facility.
Jimi Hall
Jimi Hall
Jul 22, 2021
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Positive: Communication, Professionalism, Quality, Value
This place is LEGIT. The classes are awesome and Len knows his stuff! I definitely recommend this place to the beginner and the advanced!
Katelyn Arnold
Katelyn Arnold
Apr 18, 2021
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Awesome gym and staff. A variety of classes are offered for adults and can be modified to fit any person’s needs. Also grateful for the kids classes. There’s not many options in the area for kids extracurricular activities. Even if there were, we’d still be here. Coach Len and Coach Tina do so well with the kids.
Holleigh Gobble
Holleigh Gobble
Dec 04, 2020
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Positive: Communication, Professionalism, Quality, Value
My daughter has been training here for 6 months, after training at another martial arts school for 5 years. Len is an amazing trainer, who really knows his Martial arts. He's also a hands on coach, which is a major plus for us. Champion is by far the best school in the tri-city area.
Laura Turpin
Laura Turpin
Jul 24, 2020
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Positive: Communication, Professionalism, Quality, Value
Len is an amazing trainer! The atmosphere is energetic, and inviting. This is the place to reach your goals
You will not be disappointed!
Rachel Kirk
Rachel Kirk
May 17, 2020
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I love training at Champion. I was completely new to all types of martial arts when I started and Len has been so helpful and patient and has never once made me feel like I didn't belong there because I was such a newbie. Five stars for sure.
Judith Gomez
Judith Gomez
Dec 21, 2019
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Len and his wife are absolutely great people! We are visiting from California and needed a place to train while on vacation. This gym was the perfect atmosphere! I have a great gym back home at Alliance in San Diego CA and this gym made me not miss a workout!! Awesome set up, amazing weight selection, great classes and amazing feedback! Love that it’s a family owned business too!
Sierra Turner
Sierra Turner
May 18, 2019
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Very friendly and family oriented environment. Champion striking and fitness has helped with both my mental and physical health. I started with no experience and was very nervous but both the owner and his wife are encouraging, helpful and care about your success. They offer classes for all levels with classmates that are supportive and kind. I have had an exceptional experience here and I know you will too.