Underground Fitness is a studio designed for all fitness levels. By empowering and inspiring, UF strives to educate clients on unique ways to develop or compliment fitness routines. Clients will achieve strength, flexibility, and stability through personal instruction and group fitness. We are very excited to announce that Underground Fitness is getting a bigger and better space!
This will be our temporary location while we are waiting for our new space to be built. TurboKick is an interval based, full body workout that begins with a sports-specific warm-up. High-paced intervals follow with kickoxing-specific strength/endurance training sequences and easy-to-follow combinations.
This will be our temporary location while we are waiting for our new space to be built. TurboKick is an interval based, full body workout that begins with a sports-specific warm-up. High-paced intervals follow with kickoxing-specific strength/endurance training sequences and easy-to-follow combinations.
Services
Jessica Thomas is owner of Underground Fitness. She has worked in various settings teaching group fitness for several years and also holds a Bachelors' Degree in Elementary Education from Radford University.
She is former Chair and Co-council for Girls on the Run of Northeast Tennessee and loved being able to make a positive impact on the lives of young girls by empowering them to see the value in themselves and helping them move for their health.Jessica is an encourager and loves to push you to your limits to see you flourish!
She is former Chair and Co-council for Girls on the Run of Northeast Tennessee and loved being able to make a positive impact on the lives of young girls by empowering them to see the value in themselves and helping them move for their health.Jessica is an encourager and loves to push you to your limits to see you flourish!
Client workout spots are clearly marked on studio floors with 6-8 feet of distance between clients. While masks are not required during your workout, we do ask that you wear your mask at all other times while in our studio/hallway, unless you are distanced from others and on your marked spot for classes.
Reviews (15)
Bridget Cheek
Jan 06, 2021
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Andrew Clawson
Aug 17, 2020
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Jennifer Schoondyke
Aug 11, 2020
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Cathy Liebars
Jul 26, 2020
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Laurie Tucker Freudenberger
Mar 07, 2020
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Heather Miller
Dec 29, 2019
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Jennifer Hay Helton
Dec 13, 2019
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I love everything about going here. The instructors are so helpful, give excellent variation on workouts for all levels, and always push us in class! The environment is friendly (that’s super important) and even after being gone for quite some time, I remembered immediately why I loved coming so much. Feels good to be home again! Ready to push myself into the upcoming new year! 👊🏻
Chelsey Jenkins
Dec 12, 2019
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Jennifer Harrah
Dec 07, 2019
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Underground Fitness is an excellent option for all levels. No matter where you are at in your fitness journey, a novice or expert, Underground can help you meet your fitness goals. They offer a variety of classes. There is also nutrition support. If you are ready to become a healthier you, Underground Fitness is for you!
Jennifer Owen
Sep 16, 2019
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N. Kirkland
Aug 12, 2019
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Nostalgic Nook
Aug 01, 2019
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Absolutely fantastic! I love the diversity of the classes and how nice everyone is. This is a great spot for beginners and pros, the workouts have modifications to suit anyone. The price point is highly competitive as well, I like the option to buy classes as you go and not be forced into a contract.
Laura Thomas
Jul 01, 2019
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If you are looking for an AMAZING, encouraging, supportive environment to come workout and make some amazing friends. Look no further. Every single instructor is so caring and encouraging and every single class is modifiable for all ages and fitness levels. My husband even loves coming to class with me! So fellas you can come get a great workout too!
Jennifer Younce Harrah
Jan 23, 2019
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Laura Cusick
Sep 08, 2018
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Amazing facility! The staff is so friendly and helpful! They make exercising fun and enjoyable. I look forward to spending time there each day. I’ve never been to a gym that is so accommodating and encouraging. Amanda and Jessica are a shining example of what a fitness family should be! I especially love what’s written on the wall as you enter the studio...”There are no strangers here- just friends you haven’t met yet!” This exemplifies exactly how they run their business.
