Private Lessons - One-on-one yoga lessons are customized to meet the specific needs and desires of the student. Whether one has a unique health condition and needs special modifications, or simply wants to excel in their yoga practice, a private lesson is the most efficient way to further your practice in order to meet your exact needs.
Group classes - (CURRENTLY NO GROUP CLASSES) Held weekly at Burnsville Health and Nutrition (7 S. Main St.) These classes offer a unique environment to practice yoga in a group setting. These classes are open to the public and are suitable for all levels of practitioners. Please view the current class schedule to see what we are offering.
Group classes - (CURRENTLY NO GROUP CLASSES) Held weekly at Burnsville Health and Nutrition (7 S. Main St.) These classes offer a unique environment to practice yoga in a group setting. These classes are open to the public and are suitable for all levels of practitioners. Please view the current class schedule to see what we are offering.
Services
Ayurveda is the traditional Vedic science of health. Ayurveda is the oldest and most scientific forms of holistic healing; encouraging appropriate diet and regimen for each individual person according to time, place, and circumstance. The goal of Ayurveda is to achieve balance (sama). There are three doshas (or combinations of elements) that constitute each individual; namely air (vata), fire (pitta), and earth (kapha).
Reviews (3)
Ryan Borgen
Jan 10, 2019
Report
James Z.
Aug 29, 2018
Report
Lynda K.
Aug 29, 2018
Report
I’ve come to learn that as you get older, your body wants to stiffen. Since I have been going to Root and Branch Yoga, my body has gotten stronger and not so stiff. The instructor Claudia, is very knowledgeable to the basics and advanced poses of Yoga. I try to go as often as I can, I feel so much better!
