The Prama Wellness Center offers retreats that combine yoga, meditation, gourmet vegan cuisine, fresh juice and personal consultations to help you reach your optimal health. Our silent meditation retreats give you an opportunity to get away from the noise, hustle and strenuous demands of your daily routine to experience the health and wellness benefits of a meditation practice.
Located just 20 min outside of Asheville, North Carolina, the prama institute offers the perfect rental space for your educational workshops, yoga retreats, spiritual retreats, workplace seminars and more. The Prama Wellness Center was designed to offer you an inviting and comfortable atmosphere to relax and enjoy the health-transforming effects of juice cleansing, combined with meditation and yoga practices.
Located just 20 min outside of Asheville, North Carolina, the prama institute offers the perfect rental space for your educational workshops, yoga retreats, spiritual retreats, workplace seminars and more. The Prama Wellness Center was designed to offer you an inviting and comfortable atmosphere to relax and enjoy the health-transforming effects of juice cleansing, combined with meditation and yoga practices.
Services
The Prama Institute and Wellness Center is a non-profit, educational, service organization. Our mission is to create opportunities for people to improve their health, nurture their minds, and elevate their spirits. Your donations will help keep our programs affordable, expand our activities, improve our facilities and hiking trails, and increase our scholarship fund for low-income participants.
Prama means "dynamic balance" in Sanskrit. On an individual level, this means fostering harmony between body, mind, and spirit. On a collective level, it means stewarding balance between people, community, and environment. Prama is located on forested hilltops and grasslands surrounded by the Appalachian Mountains.
Pamela is a professional educator and school administrator. She worked for many years in international relief and development, supervising community projects for disadvantaged populations in Latin America. She received extensive training in early child education and emergency health care and has managed pre-schools in Latin America, Europe and the US.
In our experience the best navigation app to get to our facilities is WAZE. This is a free app that runs on android and apple devices. It has the most accurate maps for our side roads and should be able to help you to get to our locations. For those who don't have a gps or phone, please use the directions below.
A wellness and relaxation retreat at Prama is the perfect getaway from your daily routine. You'll engage in activities that will refresh your body, mind and spirit. You'll be in a quiet, natural environment, and you'll be surrounded by a friendly, supportive staff. You'll be part of a program teaching whole lifestyle as the best form of preventive health.
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