Annda Yoga and Wellness was created to provide a safe space for our community to learn, grow and transform. Inspired by our tradition of Kripalu, our studio honors the traditional aspects of yoga, mindfulness and meditation, both in-person and virtually. Our intention is to create an authentic experience for both new students and experienced yogis.
With a team of skillful, like-minded people, we have developed a range of oerings for our community. Both early morning and after work classes give people a span of options to come to center. Annda, the Sanskrit meaning for bliss, also provides other wellness practices for the mind, body and soul, including health related workshops and wellness coaching.
With a team of skillful, like-minded people, we have developed a range of oerings for our community. Both early morning and after work classes give people a span of options to come to center. Annda, the Sanskrit meaning for bliss, also provides other wellness practices for the mind, body and soul, including health related workshops and wellness coaching.
Services
Work together with coaches Amanda and Sheila to co-create completely personalized actions based on your goals, and move toward your ideal vision of health, meeting you where you are on your journey.
Establishing a yoga practice and coaching techniques derived from the Institute of Integrative Nutrition, we work with clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results, staying within the boundaries of your unique body, lifestyle, preferences and resources.
Establishing a yoga practice and coaching techniques derived from the Institute of Integrative Nutrition, we work with clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results, staying within the boundaries of your unique body, lifestyle, preferences and resources.
Amanda and Sheila both share a love and passion for yoga and wellness and have owned Ananda Yoga and Wellness for three years. They work as a team to guide you towards greater wellness personalized to your obstacles and goals. With their wide array of wellness modalities you're sure to find some clarity and empowerment on your wellness journey!
