Performance Training Systems (PTS) is a private sports training facility that uses the most effective training and nutrition protocols to achieve your goals. PTS uses a scientifically based training approach to provide the absolute best performance enhancement, athletic development, sport specific strength and conditioning, and personal training programs that are individualized to each client.
We value continuing education and take pride in being the most knowledgeable coaches in the industry. When I met Bobby, I had just failed a physical with the Houston Texans. I was looking for someone to help get my shoulder healthy enough to have the opportunity to play again.
We value continuing education and take pride in being the most knowledgeable coaches in the industry. When I met Bobby, I had just failed a physical with the Houston Texans. I was looking for someone to help get my shoulder healthy enough to have the opportunity to play again.
Services
Focused around the Poliquin Principles, PTS uses the most effective training protocols and sports medicine treatments to achieve your goals. We get results through our holistic approach to training and dedication to providing superior information to our clients. PTS was founded by Bobby and Jessie DeThomasis in 2011.
Performance Training Systems (PTS) is an elite sports training facility for clients looking to make real results. We are a results based company that maintains the highest standard in sport specific strength and conditioning, personal training, nutrition consultation, soft tissue management therapies and rehabilitation.
Every sport has characteristics that make it unique, whether it is various athletic positions or events, each sport has a very specific movement patterns. PTS strength training and conditioning coaches can evaluate those movement patterns and develop precise training protocols for their athlete to excel in their sport.
PTS coaches are able to determine imbalances in strength and flexibility that could make an athlete more susceptible to injury. These determinations are gathered from our in-depth evaluation system. Once these imbalances have been found, we implement corrective exercises that help to provide a better sense of structural balance and joint integrity which considerably decreases the potential for injury.
PTS strength coaches use the most effective training methods that are specifically designed to give you the tools you need to lose body fat and dramatically improve your body composition. Individualized personal training and program design is the fastest way to achieve your goals. The need to stay lean and maintain a healthy lifestyle has never been more difficult.
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Liza Stanislaw
Sep 19, 2020
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