Dim lights, Candle Hue, Infrared technology and deep bumping beats to stimulate all your senses and captivate your flow! We Flow, we Sculpt, we restore and we hold - Let's Yoga! Tall ceilings, ballet Barres, grippy socks mixed with high energy beats to take your barre experience to the next level. It's not ballet its barre fitness - let's Barre! Intensity, motivation and Bumping Beats surround you as you Build strength, endurance and power in this High Intensity Interval Training class.
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Barre: When everyone is shaking, breathing, and praying for the song to end -- when the class is working hard, I get goosebumps and get so proud of the changes that people are making in their bodies and minds! YFlow: Free flow when students really make it their own and get lost in their own creativity of movement -- it is so inspiring!
Trust the teacher, trust the desk staff and trust the process for class registration, check in and delivery. Doors close when class begins and re-open when class is over. We work close to each other so avoid heavy fragrances and be aware of clean laundry and good hygiene. We have full amenities to support you.
Beats Cycle is an indoor cycling class driven by metrics, music and lights. Accessible to all fitness levels, this high-intensity interval training ride will challenge and push you to your limits. Get immersed by our motivational coaching, pumping beats and night-club vibe guaranteed to leave you sweaty and inspired.
CYB is offering a 200-hour Yoga Teacher Training that will support individuals wanting to gain more knowledge in yoga philosophy and Asana to apply to their personal practice or for those who want to become teachers! Our 200-hour program is focused mostly in Vinyasa, but we will cover many other yoga styles, leaving you with a well-rounded education.
At CYB, our teacher training programs combine several years of experience in the fitness industry across not only the modalities we offer, but many more. It is our commitment to bring the highest level of education to our training programs to ensure teachers not only know how to lead a class, but the why behind it.
Reviews (6)
Amanda Melby
May 26, 2021
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Jess Hawley
Dec 12, 2020
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I love this studio. I have been a member of a few others in the area. However, they either didn't offer spin classes or they were so large that the classes were difficult to get into. The look of CYB is what drew me in. It was so clean and sleek - I love the teal and black! The spin classes are offered at a variety of times and are a few different lengths. I love them all! The fact that there are arm sequences in the 45 minutes classes is an added bonus. I appreciate that the bikes track RPMs and watts, and display rankings and scores on the screens in the room, and when you add the awesome lights
Joy Sass
Nov 02, 2020
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Marissa S.
Oct 18, 2020
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Although temporarily closed due to Covid-19, Stephanie and her CYB crew continue to bring the beats with awesome on demand workouts for their members to do at home. CYB is more then a fitness studio, it's a place where members truly feel cared about and a part of a community. The classes are intense and upbeat, I always feel empowered and proud after. Looking forward to days where we can be in the studio together, but loving every single On Demand class they are putting out for us until then.
Becca Eriksson
Oct 04, 2020
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I can not even explain how amazing CYB Studios is. I went in as a complete newbie to the cycle, yoga, and barre world. Stephanie and her whole staff were so welcoming and so encouraging. They helped me modify the moves I needed to. They made me sweat like crazy! They held me accountable during the workouts, and made me want to work harder. But they always said goodbye with a huge smile on their faces. I can not wait until they’re able to open back up again when COVID-19 is over! If you’ve thought about checking them out, you should do it!!
Corlese Todd
Sep 01, 2020
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