I have 11 years of experience and thousands of coaching hours under my belt. I'm also a 42-year-old bisexual woman, an elite powerlifter, a trauma survivor, a strength activist and a dog mom. Atlanta's strength community comes together again this June to raise barbells and funds for the city's homeless LGBTQ+ youth.
For this edition of the Thick Thighs Project we have a Coquetry Clothing leggings review. I got a little help from the team for this one as I interview Team Lis Smash athlete (aka Smasher) Nikki Thomas. She is one of Coquetry's biggest fans and quite honestly I wouldn't be surprised if she's a sales rep jkjkjk she spends her own hard-earned cash on these things.
For this edition of the Thick Thighs Project we have a Coquetry Clothing leggings review. I got a little help from the team for this one as I interview Team Lis Smash athlete (aka Smasher) Nikki Thomas. She is one of Coquetry's biggest fans and quite honestly I wouldn't be surprised if she's a sales rep jkjkjk she spends her own hard-earned cash on these things.
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Team Lis Smash was founded in 2016 to challenge the status quo of strength training. Through private and small group training plus affordable barbell club sessions, the team welcomes humans of any gender, sexuality, skin color, religion, shape and size to get strong and smash goals together. Elisabeth "Lis Smash" Saunders is a strength coach and powerlifter with more than 11 years experience.
Reviews (3)
Sunny Shores
Apr 27, 2017
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Years ago I could barely pick up a 20lb dumbbell but Liz taught me that it's okay to be strong. She's amazing to workout with and pushes you to be your best. As a former client of hers I cannot recommend her enough. I've never been in as good of shape as I was than when I was working with her. She rocks.
Kay Adams Balla
Apr 26, 2017
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Emily Hardy
Apr 25, 2017
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As a current client of Lis's, I can't recommend her enough--she strikes the right balance between being chockablock full of powerlifting knowledge and insight while also being a very kind and patient coach. I don't consider myself a beginner anymore, but Lis still had tons of great suggestions that I had never thought of to help me get better and stronger, and I can only imagine how much she could help someone new to the sport. Train with Lis--you'll be glad you did!
