Being fit is a state of mind and body. Even the ancient Greeks and Romans realized that living life to its fullest was best achieved by having "a sound mind in a sound body." For over a decade, Kevin White, the President of Mind & Body, has helped clients (ages 25-75) transform their lives. He is a certified personal trainer with a degree in Exercise Sports Science and a licensed Massage Therapist specializing in Intuitive Muscle Alignment.
Kevin is recognized as one of Atlanta's elite personal trainers and an outstanding massage therapist. He is also acknowledged as a terrific motivator. Kevin teaches clients how to live and enjoy a more abundant life by being active (exercising) and reducing stress (massaging). Utilizing state-of-the-art equipment and techniques, Kevin customizes a personal training experience for each client.
Kevin is recognized as one of Atlanta's elite personal trainers and an outstanding massage therapist. He is also acknowledged as a terrific motivator. Kevin teaches clients how to live and enjoy a more abundant life by being active (exercising) and reducing stress (massaging). Utilizing state-of-the-art equipment and techniques, Kevin customizes a personal training experience for each client.
Reviews (10)
Edward Westreicher
May 13, 2020
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Truly one of - if not the -- best massage therapists I have visited. With his personal training background, Kevin clearly understands how the body works and the right pressure points to alleviate tightness, knots, etc caused by either routine activities (sitting/desk work) or one's exercise activities. He is good at analyzing possible issues with a few questions about your exercise routine. I like masseurs who are capable of strong pressure, but who also can back off when asked/needed. Kevin excels in this regard. He incorporates stretching as needed and is responsive to requested focus areas.
Ryan Haney
Jun 17, 2019
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I cannot imagine a first massage experience going any better. Kevin and Jonathan gave me an excellent four-hand massage, hitting all the key spots in a totally comprehensive full-body massage. I felt like they could tell exactly where I was carrying my stress and pain. During the experience I had several vivid visions, dreamed a bit on how beautiful my life is, and a spectrum of color and light. I'm truly thankful and would highly recommend this level of pampering, attention, and relaxation
Murphy Townsend
Nov 23, 2018
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Thomas Abrams
Nov 21, 2018
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Kevin White is an awesome trainer. His company mind and body is just that...a place to bring health and vitality to your whole self. He is patient caring and committed. He is intuitive and that coupled with his extraordinary knowledge and experience make him one of the best! He literally has changed my life and is one of the best gifts I have ever given to myself!
Matt Washburn
Oct 30, 2018
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Why choose Kevin? Passion!
I have never met anybody with the level of passion and commitment for fitness Kevin has. Kevin is a great listener which makes him an awesome coach. Based on my needs Kevin has customized my training.
No two workouts are the same so I’m never bored. I feel energized after my workouts and look forward to the next one.
I have never met anybody with the level of passion and commitment for fitness Kevin has. Kevin is a great listener which makes him an awesome coach. Based on my needs Kevin has customized my training.
No two workouts are the same so I’m never bored. I feel energized after my workouts and look forward to the next one.
Jeffrey McQuithy
Oct 29, 2018
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THE BEST trainer AND massage therapist! I’ve been working with Kevin for many years and he always has me doing new workouts and has new massage techniques that are customized to my current situations, often engaging physical therapy movements — which keep me motivated and interested. Not only is he a great human being / he really enjoys his profession and always strives to deliver his best!
Joshua Saunders
Oct 18, 2018
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I started seeing Kevin after my heart surgery. Though I’d had bodywork before, surgery left me with a “new” body. One that had scars and some range of motion limitstions, as well as some misfiring nerves in my arm and leg. I was a little nervous that any therapist would be scared to really work on me with adequate pressure in light of my scarring snd surgery as others had been in the past.
Kevin was wonderful. He met me precisely where I was, has always listened to me, and has always been able to read where I was struggling with range of movement, tension, or old patterns of movement that
Kevin was wonderful. He met me precisely where I was, has always listened to me, and has always been able to read where I was struggling with range of movement, tension, or old patterns of movement that
Walter Mazzanti
Sep 04, 2018
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James Wood
Aug 16, 2018
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Kevin is a great massage therapist. I've been coming to him monthly for more than 2 years now ... and I always look forward to his work. He is highly professional and always gives the best massage, using the right pressure to relieve stress and aches. After moving to Atlanta, and having been a connoisseur of massage for years, it took me almost 2 years to find the right one. That's Kevin, and he's the best Atlanta has to offer.
Christopher Bess
May 24, 2018
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I have been seeing Kevin on a regular basis for a couple of years. Without a doubt he is the best massage therapist I have had the privilege of using. He is professionall and immensely qualified and each session is unique to the issues I am currently experiencing. He is conveniently located, easy to book, and his space is inviting and relaxing. If you have not booked an appointment with Kevin I would highly recommend you do so!
