I believe that strength training is not only good for the body, but for one's confidence and self esteem. Everyone should feel confident training themselves, without the anxiety that can be brought on by gym environments. I realize gyms can be incredibly intimidating places, especially for new exercisers.
Not knowing what to do or how to perform movements can compound those feelings of unease. Even I get some knots in my stomach when I step into a new gym- and I've been around awhile! I want to help you transform those negative feelings by instructing quality movement, teaching how to get around the gym confidently and finding what works best for you.
Not knowing what to do or how to perform movements can compound those feelings of unease. Even I get some knots in my stomach when I step into a new gym- and I've been around awhile! I want to help you transform those negative feelings by instructing quality movement, teaching how to get around the gym confidently and finding what works best for you.
Reviews (8)
Fng Salon
Sep 24, 2020
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Super vulnerable moment here. I have followed John on the sosh meeds for several years now. I’ve always been inspired by his workouts and his attention to the science of WHY! It’s not anything that I have experienced with any other trainer. It’s just always been “do”. I know now after working with him for a few months that if I know the why, it helps me know exactly how. Now, I’m definitely my own obstacle because I don’t always follow through with the how, but he also doesn’t degrade me for it. Therefore, I never feel defeated which keeps me motivated to keep pushing forward and
Eleanor Van Steenwyk
Sep 20, 2020
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Training with John has not only increased my physical strength, but my self-confidence. He is personable, knowledgeable, supportive and accessible. John is attentive to what you and your body need. He is well versed in all things health, and guides me through nutrition and healthy eating habits as well. I feel encouraged and not judged. Through his online program, he provides a feasible approach to reaching your goals. Training with him is one of the best investments you can make in and for yourself. Your body and soul will thank you. I will continue to work with him and highly recommend you do
Anna S.
May 19, 2019
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John is a fantastic trainer! I had a very specific goal, with a limited time frame, and he was instrumental in helping me reach it. Not only is he highly knowledgeable, he is also caring and invested in his clients' progress. During my training schedule, which he wrote for me and I followed on my own, he would regularly check in on me, answer my questions, and give advice. An all around amazing guy and highly effective trainer!! Highly recommended! Thanks, John!
Mikaela B.
May 12, 2019
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John Isaacs is SUCH a great trainer! I did nutrition counseling and remote weight training with him through Yeti Fit, and it was such a bargain for the quality of information that I received! From the weight training, I saw improvement in my muscle tone and posture, and I had the energy I needed to get my workouts done from the changes that John made to my nutrition plan. His programs are so personalized and I love that I can do everything on my own schedule, and even when I'm traveling!
Anik Z.
Apr 11, 2019
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John is an amazing personal trainer. He has always been thoughtful, respectful, friendly, and professional while working together. He is very knowledgeable and understands nutrition and fitness on many levels and from many different perspectives. Rather than just treating the problem, John understands that he must first get to know you as a person. He takes the time to listen, learn and empathizes. He really cares about your learning and ensures that progress is made both physically and mentally. John understands that one size does not fit all and therefore he differentiates his methods and
Holly Gottschalk
Oct 13, 2018
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I have trained with John for several years now and couldn't be more impressed with his knowledge and experience. I am stronger, leaner and healthier than I've ever been! He has taught me how to fuel my body with proper nutrition and how to develop a mind-muscle connection. I highly recommend him if you're ready to look beyond the elliptical!
Arianna Staes
Oct 19, 2017
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Aj Johnson
Jul 14, 2017
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