We help the people who are so busy working on their craft that they forget to make time for their healthy lifestyle goals. We know busy schedules can get in the way of your workouts and eating habits, so we hold you accountable to performing and excelling on your journey to becoming a better you.
With convenient training times, flexible nutrition plans and workouts designed to help you reach your goals, 4th Quarter Performance is perfect for those who need realistic approaches to achieve their desired goals and an extra challenge in and outside of the gym.
With convenient training times, flexible nutrition plans and workouts designed to help you reach your goals, 4th Quarter Performance is perfect for those who need realistic approaches to achieve their desired goals and an extra challenge in and outside of the gym.
Services
Established in 2012, 4th Quarter Performance's founder Joshua Jackson, has maintained his position as a resource to help others align their mental, physical, and spiritual well-being in order to lay a solid foundation for future success. 4th Quarter Performance specialized in helping busy professionals and athletes find the time to make fitness and nutrition a priority.
The 4QTR METHOD is a virtual training experience that gives you the structure you need to reach your goals, stay consistent and see RESULTS no matter where you are. This life-changing program includes live mindset and nutrition coaching sessions, on demand workouts, and a community of amazing like-minded people who empower each other to strive for greatness.
Reviews (4)
Paulette Perel
Aug 26, 2021
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So I've been with 4th Quarter Performance for over a year now. I started last April during the pandemic and while everyone was home gaining Covid weight, I was home working it out and I actually lost weigh via Zoom workouts!! Joshua and the rest of the trainers are awesome. They really care about your well being and health. They are informative and they welcome feed back and listen to your cares, concerns and needs.
GetFitWitBritt Brittany McLeese
Aug 18, 2021
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Mariam D.
Dec 20, 2019
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Hidden gem in Atlanta. Was referred by my brother to start this Bootcamp type of training with the coach Josh. Class is very intense but super fun. You get exhausted but the circuit training helps keep you moving through each set of workouts. I almost passed out and definitely felt nauseous which is everything you need in a good mornings workout ! Great small group as well that kept me moving.
Chauncey J.
Sep 18, 2019
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