From the moment you begin, you will feel like part of our community. Experience the Balance Martial Arts difference with challenging classes, character development, day camps, and fun monthly events. We have a full Zoom schedule for students of all ages, and skill levels 6 days a week. If you want to get in shape, learn something new, or just get involved in a vibrant new community - Balance Martial Arts is here for you!
5 Reasons Every Adult Should Be Enrolled at Balance Martial Arts Lose Weight & Tone Muscle You can expect significant changes in your body during our clas. From the very first class, Balance Martial Arts has direct application into the everyday lives of our students. While our children's program promotes physical f.
5 Reasons Every Adult Should Be Enrolled at Balance Martial Arts Lose Weight & Tone Muscle You can expect significant changes in your body during our clas. From the very first class, Balance Martial Arts has direct application into the everyday lives of our students. While our children's program promotes physical f.
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Kids love it, Parents appreciate our commitment to the health and safety of our students. A lot has changed this year, and so have we. We are dedicated to providing a safe, clean facility for your child to play, and learn while still having a great time, and making new friends! Our cleaning procedures, and screening policies will ensure your child's safety, and give you peace of mind.
From the very first class, Balance Martial Arts has direct application into the everyday lives of our students. While our children's program promotes physical fitness and a practical method of self-defense, we foster a greater appreciation for self-control and mental awareness. The physical aspects of your child's training will improve balance, endurance, range of motion, coordination, flexibility, and stamina.
Our specialized Little Ninja Program is an age- specific curriculum that is professionally designed to teach children important life skills in a fun, exciting and enriching manner. Our secret to teaching your child coordination, concentration and self-control uses the excitement and fun of the Little Ninja Martial Arts skills to teach key life lessons you would want your child to know.
Teen karate classes at Balance Martial Arts emphasize a positive atmosphere with all the benefits of martial arts including stress reduction, physical fitness, confidence, focus, discipline, and self-defense. Participating in healthy, vigorous physical activity helps combats the dangerous trend of childhood obesity and resulting diseases like diabetes and high blood pressure.
You can expect significant changes in your body during our classes. You'll burn calories like crazy, build muscle, and supercharge your metabolism. Our classes feature workouts that are an excellent way to reshape your entire body. Your arms will tighten up. Your legs will get noticeably stronger and your waistline will shrink each week little by little.
Reviews (10)
Luther Snyder
Jun 25, 2021
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Jean Bigoney
Dec 16, 2020
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Absolutely a super dojo and all around martial arts studio. Both Sensei Chris and Sensei Stefan are 4th degree black belts in karate. Like most truly good martial artists, they are also mastering other martial arts including judo and Wing Chun kung fu, which are taught at the studio. Both of the owners believe in cross-pollination between different martial arts disciplines and styles, so some of the assistant instructors bring variety to the school.
The classes are physically intense and supportive at the same time. Your personal best will get better, and you will be welcomed into a group of martial
The classes are physically intense and supportive at the same time. Your personal best will get better, and you will be welcomed into a group of martial
Lisa Thomson
Sep 08, 2020
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Cannot say enough positive things about Balance Martial Arts! Wonderful people, great life lessons for my kids, and the online classes have provided normalcy for my kids throughout these past few months. My kids have gained confidence while also gaining physical strength. You will not find a better place!
C. K.
Dec 02, 2019
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We were lucky to find a great place for karate the first time around after online research. The dojo is family run and the husband and wife are both black belt Senseis. They are thoughtful to their students in their teaching style for each belt level and how each student is progressing. They are mindful of how everything is run as they are always looking to improve.
They also provide monthly themes such as responsibility, focus, while instilling respect and discipline in each class. Great overall dojo!
They also provide monthly themes such as responsibility, focus, while instilling respect and discipline in each class. Great overall dojo!
Wen Tung
Nov 20, 2018
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We really love it here. Below are the reasons we ultimately chose to take lessons here as opposed to somewhere else:
-they give you a week of free classes, not just one, so you can get a better idea of what classes are like
-when I signed up for the free trial, they asked me about my 4yo son and why I wanted to enroll him in karate. They asked what my goals were for him. They asked if I had any concerns they should work on (confidence, focus, listening, etc.). Other places we visited never asked me any questions about him or tried to get to know him.
-they give you a free uniform
-they don
-they give you a week of free classes, not just one, so you can get a better idea of what classes are like
-when I signed up for the free trial, they asked me about my 4yo son and why I wanted to enroll him in karate. They asked what my goals were for him. They asked if I had any concerns they should work on (confidence, focus, listening, etc.). Other places we visited never asked me any questions about him or tried to get to know him.
-they give you a free uniform
-they don
Elizabeth R.
Jan 10, 2018
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Grace Kwong
Sep 11, 2017
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Shivani
Sep 11, 2017
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Excellent instructors. Thanks to Sensei Chris and Sensei Stefan, not only have i lost 10 lbs in 3months, my back problems have been resolved. They modify the exercises according to your health conditions. My kids were in karate and their grades have improved. They have a lot of patience and are really sweet to small kids. Highly recommend them .
Wallace Pankow
Sep 09, 2017
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Christine Urioste
Jan 19, 2016
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For martial arts instruction for your children or yourself, this is definitely the place to go. First, it's convenient, right between Morrisville and Cary in the Target shopping center, so you can drop your kids off for a class and run tons of errands. Second, the instruction and attention your kids get is first-rate--this is the kind of class that will actually make a difference for your kids, in their confidence, attitude, and interactions. Can't recommend this program highly enough, and the fitness kickboxing is a killer workout, too!
