We all have a purpose in life, we want to help you live that purpose by encouraging you to adopt a new lifestyle that leads to a healthy and functional body and mind. We want to build a family that supports one another by having fun and challenging each other. We strive to provide exceptional coaching focused on technique, safety and positive environment to inspire our members' of all fitness levels personal growth.
We use functional fitness just not in a commercial environment. Our strength and conditioning program has been proven to make you stronger and has a community like no other community. We limit our Group Personal Training classes to 3 members per class. Why did we change our focus? We wanted to be able to provide a more intimate/personal approach to our training unlike any other functional fitness facility.
We use functional fitness just not in a commercial environment. Our strength and conditioning program has been proven to make you stronger and has a community like no other community. We limit our Group Personal Training classes to 3 members per class. Why did we change our focus? We wanted to be able to provide a more intimate/personal approach to our training unlike any other functional fitness facility.
Services
Our Group Personal Training classes are designed with a Warm-up, Workout and a Cool Down. The workout changes every day and can vary from just a strength workout to a metabolic conditioning to both! Or $25 per session. We know that sometimes our schedules won't work together so this option allows you to come and drop into a class.
Reviews (1)
Angelina Solis
Aug 13, 2021
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