I offer personalized attention. This allows me to focus on your individual needs for the best, most direct possible workout. Offering a combination of assisted stretching, Pilates &/or Yoga in a private, duet or small group session setting, will give you the best results. Overall, it's all-encompassing approach to your health and well being.
My clients come to me when they are frustrated from not seeing results and being "just another number" at a large facility. I believe that it's never too late to start gaining awareness and becoming a fitter individual. Whether you are learning to place one foot in front of the other, learning to reach and pick something up from a shelf without getting hurt or training for an athletic event, you must not rush your progress, it takes time.
My clients come to me when they are frustrated from not seeing results and being "just another number" at a large facility. I believe that it's never too late to start gaining awareness and becoming a fitter individual. Whether you are learning to place one foot in front of the other, learning to reach and pick something up from a shelf without getting hurt or training for an athletic event, you must not rush your progress, it takes time.
Reviews (3)
Byanca J.
Jun 17, 2021
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Patrick B.
Jun 17, 2020
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Wonderful fitness trainer with plenty of experience in different exercise techniques. She does an excellent job teaching proper form and thoroughly sanitizes equipment which is critical in the current environment. Rates are much better than private lessons at a major gym and you're supporting local business.
Lauren V.
Jul 16, 2016
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I have been training with Mima for 11 years. She is great - keeps it interesting and adjusts the workout based on your needs (injuries, pregnancy, etc). She's one of the few instructors I've met that can run a "group" class with individualized workouts while still appropriately guiding and supervising her clients. Highly recommend checking her out.
