People seek therapy for many reasons, but they often seek therapy when they are looking for a change in their life or need to process some difficult experiences. My goal is to work with you to better understand yourself and your experiences through creating a trusting and connected relationship. It is essential to me that you feel listened to, heard, and accepted in our work.
After that foundation is built, we can then explore what changes you may want to make in your life and I how I can support you to enact those changes. It is an honor to support clients in their growth processes and in my eleven years of practice, I continue to be amazed by their courage and perseverance.
After that foundation is built, we can then explore what changes you may want to make in your life and I how I can support you to enact those changes. It is an honor to support clients in their growth processes and in my eleven years of practice, I continue to be amazed by their courage and perseverance.
Services
Do you find yourself spending more time than you would like thinking about what to eat, your size, or how much you exercise? Do you find yourself missing out on spending time with loved ones or enjoying activities because you are too preoccupied with food or your weight? One of my areas of specialization is working with clients with food and body image concerns.
Exploring, identifying, and living out one's definition of gender can be challenging in a society in which a gender binary is reinforced. My goal is to help trans* and gender expansive individuals find a safe space to explore their gender identity, and how to express that gender in a way that feels most congruent for them.
When you as a prospective client, first contact me, I provide a free 20 minute phone consultation for you to share what you are looking for from therapy and to assess if I would be a good fit your needs. If you would like to proceed, then I schedule an initial assessment to get a fuller picture of each of your concerns and to talk collaboratively about how we could work together to address those concerns.
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