Gabriel Augusto Pardo's strength training program will enable you to lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance. You will be completely revitalized by the program! His unique approach will help you transform both body and mind. Let's face it, most trainers just watch you exercise.
If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With Gabriel's program, you will change your perceptions and attitude about exercise, fitness, and health. He will not only show you correct physical exercise techniques, but will demonstrate mental exercises as well.
If you want to achieve real, long lasting results, you must do more than exercise your body. You need to exercise your mind as well. With Gabriel's program, you will change your perceptions and attitude about exercise, fitness, and health. He will not only show you correct physical exercise techniques, but will demonstrate mental exercises as well.
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About Gabriel
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For the past five years, Gabriel has been improving the lives of many dedicated Arizona residents. He is selective about the clients he accepts into his training program. He admits that the client is responsible for achieving the results, and that it takes an enormous about of discipline and determination.
Services
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Everybody knows that for people looking to improve their fitness and their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and prepare you. Trainers provide accountability and discipline. A good trainer will also make sure that you don't hurt yourself when exercising.
Zumba
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Are you ready to party yourself into shape? That's exactly what the Zumba program is all about. When participants see a Zumba class in action, they can't wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they're getting fit and their energy levels are soaring!
Elite Self Defense
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Why live in fear? When you can join Master Instructor Gabriel Augusto Pardo at GAP Elite Self Defense Martial Arts who developed a system that combines some of the best martial arts of the world with realistic combat defense fighting and tactics. You decide if you just want self defense only or self defense plus fitness with our strenuous combat program.
Kick Boxing
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Kickboxing classes are very popular in many countries and has gradually become a fitness craze all over the world! It has become very popular among men and women of all ages who are always looking for new methods to lose weight or stay in shape. Classes involve a lot of arm movements, squats, power movements and a good amount of cardiovascular conditioning.
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