The Performance Training Center offers all clients a very high-level approach to modern personal training. All facets of the clients goals are taken into consideration. Martin Alonzo (owner of the Performance Training Center) offers his clients a very high-level approach to modern personal training.
All facets of the clients goals are taken into consideration and merged into one comprehensive program that is easy to follow and completely designed for the individuals specific needs and goals. The Performance Training Center was designed to allow the client to reach their goals effectively and quickly, in an environment free from distractions.
All facets of the clients goals are taken into consideration and merged into one comprehensive program that is easy to follow and completely designed for the individuals specific needs and goals. The Performance Training Center was designed to allow the client to reach their goals effectively and quickly, in an environment free from distractions.
Services
Suffering from a poorly functioning and imbalanced digestive system will rob you of your results in your training environment, and greatly diminish your health. Hydrochoric acid (HCL) is crucial for the proper breakdown and assimilation of nutrients from foods. HCL production is also vital for enzyme production, bile secretion, Liver detoxification, Adreanl Gland function, and a healthy and well bolstered Immune System.
At the Performance Training Center our goal is to permanently fix dietary habits that are creating poor results and injury in our clients. We use state-of-the-art testing that is comprehensive and easy; we only use what really works to achieve our clients ultimate results!
We only use the most comprehensive and up-to-date testing methods for our clientele to test all facets and unique bio-chemistries markers to achieve one thing : YOUR ULTIMATE RESULT.Urine organic acids help establish the nutritional and metabolic basis of patient symptoms. As the body produces harmful free radicals, antioxidant supplements can help protect cells from damage resulting in oxidation of cell membranes, forming lipid peroxides.
We only use the most comprehensive and up-to-date testing methods for our clientele to test all facets and unique bio-chemistries markers to achieve one thing : YOUR ULTIMATE RESULT.Urine organic acids help establish the nutritional and metabolic basis of patient symptoms. As the body produces harmful free radicals, antioxidant supplements can help protect cells from damage resulting in oxidation of cell membranes, forming lipid peroxides.
Reviews (10)
Kristina Wagner Cook
Dec 31, 2020
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Martin is an exceptionally knowledgable professional. I came to him broken and demoralized. A former college athlete who continues to train, I have seen my share of PTs, Trainers, Doctors over the last 30 years. There is not one professional who has provided more growth and hope than Martin. I won’t trust my body to anyone else. I recently had two cervical fusions and had deteriorated over the course of year. Add that to a decade of poor movement patterns and increasing instability. I felt I was never coming back.
Martin has started me at ground zero (which is what I needed) working my neurological
Martin has started me at ground zero (which is what I needed) working my neurological
Debra Lightfeldt
Jun 28, 2018
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Martin has been a true professional in every sense of the word. I have the utmost respect for his diverse training skills, nutrition expertise, admire his passion for wellness and appreciate the environment of Performance Training Center. What I have accomplished with Martin has given me an enormous boost of well-being.
Seeing results in relatively short amount of time, I became motivated which allowed accountability towards a stable workout schedule. Martin’s depth in nutrition knowledge, along with his physical training, attributed to maximum results in my fat loss and muscle gain.
His complete
Seeing results in relatively short amount of time, I became motivated which allowed accountability towards a stable workout schedule. Martin’s depth in nutrition knowledge, along with his physical training, attributed to maximum results in my fat loss and muscle gain.
His complete
Janice MacLeod
Nov 17, 2017
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Martin has been my trainer for several months now. He has helped me to recover from a hip and leg injury and surgery. It has been such a relief to be without pain in my back and hip! Martin has a good understanding of the human body. Besides getting me back into the activities that I enjoy, he has opened my eyes to how nutrition plays a role physical and mental well being. He has also taught me how to prevent injuries. I am enjoying long walks and hikes now. I can't thank Martin enough for his help with my recovery.
Greg
Sep 30, 2017
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Martin is a top notch personal trainer. I came to him seeking help rehabbing a chronic shoulder injury I've had trouble correcting on my own. Martin spotted some muscle imbalances that had been causing repeated re-injury. After two months, my shoulder was considerably better and I was able to get back to a more active lifestyle. Enjoying his approach and knowledge in every aspect of working out, nutrition, and preventative maintenance, I have continued to work with Martin going on 6 months now. My strength, flexibility, and endurance have never been better. I highly recommend Martin to anyone looking
Kahl
Sep 08, 2016
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Jeff Bates
Sep 05, 2016
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I was referred to Martin in late 2012 because I had chronic back pain. My insurance stopped paying for physical therapy. I used to train and be in good shape, but years of traveling for business and hotel restaurants had taken their toll. Martin applied a combination of counseling on food and strength and metabolism movements. Today I am much stronger and rarely have back pain - even when traveling! Martin has taken extensive studies on nutrition, physiology, and exercise. He is extremely knowledgeable and has helped other friends of mine as well. I recommend him and the Performance Training Center
Mark Scacchetti
Jan 04, 2016
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Martin is a knowledgeable professional that works with you to help you achieve the results you are looking for. I have been training with Martin for a few years and he has helped me with rehabilitation after surgery for a ripped bicep tendon as well as issues related to my diet. He's dependable, has a great attitude, patient and client focused.
Junne Snoddy
Dec 27, 2015
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I went in to see Martin because I had been having allergic reactions very often. I relocated from Bangkok Thailand after I married and my life style totally changed. I put on over 20 lbs after 5 years and it didn't matter how I ate or how much I would exercise, I couldn't lose the weight. Martin suggested that I try to work out with him and follow his nutrition plan for 2 months. From October I followed his food recommendations and worked out with him 2 times a week. Believe me I was eating a lot of food, never starving myself at all, but I ate correctly and I started to come down 1 -2 lbs every
Darrell Basham
Dec 01, 2015
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I have been training with Martin for 10 years. He has helped me keep my body fit and healthy. Martin keeps current with the latest trends in weight lifting, nutrition and overall workout routines. He pays particular attention to correct posture and technique while working out. He is very flexible with my travel schedule to insure I get my workout in and pushes me to meet my body goals.
I highly recommend Martin for anyone wanting to get fit and feel good!
Darrell
I highly recommend Martin for anyone wanting to get fit and feel good!
Darrell
Heather Beatty
Sep 01, 2015
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I love working with Martin! He is the perfect blend of strict & flexible as a trainer, pushing me to improve myself and also understanding how to fit things into my life & patterns. He is an expert on all things physical and nutritional and he takes the time to explain why/how things work and why you should listen to him! In the initial analysis, he evaluated my posture, my walk, run, etc. and took into account all my existing aches and pains into the training plan. A year later, I can honestly say I feel stronger and many of those nagging pains have subsided! Having the accountability of a trainer
