At Chicago Fit Performance you will find a team of very knowledgeable and passionate trainers that are dedicated to helping you reach your goals. Create an environment that is supportive, motivational and shows you we are here to help you in every step of the way to reaching your goals and creating positive lifestyle changes.
Fit the program to you rather than fitting you to the program. We create one of a kind training program to fit your needs in a group training setting and we have a wide range of customization even within our group training programs. We understand our clients' needs and work with them to achieve their goals.
Fit the program to you rather than fitting you to the program. We create one of a kind training program to fit your needs in a group training setting and we have a wide range of customization even within our group training programs. We understand our clients' needs and work with them to achieve their goals.
Services
Chicago Fit Performance exists to motivate, educate, and inspire people to achieve optimal levels of fitness and balance in life. Our expert and passionate team is driven to transform lives by empowering people to reach their full potential. We achieve this through personal training, group training, on-going support, motivation, and accountability.
Our mission is to improve overall health & fitness, enhance quality of life, and empower people to be the best they can be. Our goal is to transform the way people think about health, fitness, and success in life. This is achieved through professional coaching and design of exercise and conditioning coupled with proper nutrition in a fun, challenging and educational environment; conducive to success for each client.
Reviews (10)
Howard Clauser
Oct 04, 2021
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Debra Vanni
Aug 13, 2021
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Joining Chicago Fit Performance has been of the best decisions I've made in a long long time. I am not JUST stronger (I surely am) -- I am also SMARTER about what my body needs to be healthy LONG term. Kosta and the team support you inside and OUTSIDE the gym with informative and motivational blog/social media posts, videos, techniques, recipes, nutritional facts, and the like. They do this because they really care. That might sound "cheesy" but it is true -- they INVEST in their clients because they CARE about their clients. They are good good people and I am happy to call them my friends.
Jessica Estrada
Jan 16, 2018
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The best fitness experience I've ever had has been at Chicago Fitness Performance. No matter what your fitness level there is a workout for you. After my first two months of becoming a member I lost 18 pounds. With guidance and nutritional advice combined I was able to reach many goals! This is not your average gym and I recommend this place to anyone looking to reach their fitness goals.
Julie Creighton
Jan 07, 2016
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I started working out at CFP as part of the 8-week transformation challenge and I absolutely love it! CFP offers me a sense of community and accountability that I haven't been able to find at other gyms. The workouts are structured in format but the exercises are ever-changing which keeps the workout interesting and challenging. Kosta and his team know all of their members by name, and offer the right amount of motivation and toughness to push you to give your all during each and every session. After 2 months, I feel fitter and stronger than I have in a very long time and I know that I will continue
Emily Reidy
Feb 05, 2015
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I can only echo what others have said - This is the only gym in Chicago that I've tried that I actually ENJOY going to. I'm almost done with their 8-week Challenge and I've seen actual results. The energy at CFP is great, you feel welcomed and encouraged to work hard. Other gyms I've been to have more of a "clique-y" feel or one that makes you just want to get in and get out and not make eye contact with anyone -- totally not the case at CFP. The trainers know your name within a week and encourage you based on your personal goals. The workouts are challenging but do-able and you see results! After
Emily Carroll
Nov 29, 2014
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Chicago Fit Performance (CFP) is, hand-down, the most sustainable routine (encompassing both exercise and nutrition) that I have ever encountered. CFP is fun, classes start at a reasonable time (it's one of the only 8am fitness class I can find), and it has the nicest instructors. The classes are challenging but relatively short and it's the best way I have found to kick-start my day.
More than anything I have wanted a healthy routine, but I have lost almost 10 pounds since returning from my honeymoon this past summer (during which I gained at least 7 pounds--and my weight wasn't normalizing by
More than anything I have wanted a healthy routine, but I have lost almost 10 pounds since returning from my honeymoon this past summer (during which I gained at least 7 pounds--and my weight wasn't normalizing by
Kimberly Black
Jul 09, 2014
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CFP is an excellent gym--the trainers are super helpful, the workouts are challenging, and the other members are all supportive as well. I have been going to this gym since October 2013 and can't really find any aspects of it that I dislike. Kosta and his team keep me motivated, which I have found to be the most difficult part of going to the gym. I highly recommend Chicago Fit Performance for anyone looking to join a gym.
Amanda Woods
Jul 07, 2014
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Chicago Fit Performance has become a beloved part of my life. I can't say enough good things about my time here so far. Joe and Kosta keep me challenged daily and really care that myself and all of the other members are getting the most of their experience. Every day is different. There is not the monotony of treadmills and weights. The group classes are small enough to get the attention needed for a successful workout and personalized results. All of the staff has been so accommodating! I joined CFP to do an 8 week challenge and knew that I had to join permanently. I can't imagine my day not starting
Sue Feczko
Jun 13, 2014
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I started at CFP a little over a year ago. My overall fitness and health have improved tremendously. I enjoy all the workouts (more when they are over), but the results have been great. All the trainers are motivating and they each bring something different to each workout. Kosta really takes an interest in each member he works with and genuinely cares about educating the clients in nutrition and being supportive and encouraging when we need it. I am really glad I joined and recommend the boot camp to anyone looking to change their lifestyle and get fit or even if you are already fit and looking
Jackie Toledo
Jan 31, 2014
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I've been going to Chicago Fit Performance for over a year now, and I absolutely love it! Kosta and Joe are great!! They are always very motivating, always walk you through the exercises showing you modified versions and more advanced ones, and they are always there to correct your form. Signing up with CFP has been the best decision I've made. It has really challenged me, and made me stronger. I recently signed up for the 8 week challenge and enjoyed every minute of it. The workouts and individual challenges really pushed me. The nutrition portion of it was extremely helpful and really got me
