Katherine uses a holistic, functional and integrative approach in her practice. Her special interests include digestive health, chronic conditions, metabolic balance and food allergies. She also works with individuals in the areas of eating awareness, physical activity, relaxation and self-care. She loves to inspire her clients to find ways to use the unique foods that are going to nourish them.
She is an enthusiastic cook and shares this with her clients. Katherine is a nationally Certified Nutrition Specialist (Certification Board of Nutrition Specialists), a Licensed Dietitian Nutritionist (LDN) in the state of Maryland and a ServSafe food handler. She has extensive experience in meditation and yoga as well as training in Reiki energy healing and herbal medicine.
She is an enthusiastic cook and shares this with her clients. Katherine is a nationally Certified Nutrition Specialist (Certification Board of Nutrition Specialists), a Licensed Dietitian Nutritionist (LDN) in the state of Maryland and a ServSafe food handler. She has extensive experience in meditation and yoga as well as training in Reiki energy healing and herbal medicine.
Services
I will be a tireless partner to support, encourage and witness your amazing journey to optimal health. My goal is for you to experience the joy of what it can be to wake feeling great everyday, have sustained energy and feel that your body is nourished and balanced. I seek out the root causes of your health concerns rather than focusing on symptoms.
In-person consultations in downtown Silver Spring, MD; phone and Skype/FaceTime are also available. While I do not accept insurance, I can provide you with an invoice and CPT codes for your insurance provider. A $45. discount is offered for scheduling and payment of your first 3 appointments - 3 appointments for $405.
Let me help you stock your kitchen with foods that are going to help you reach your goals! I'll come to your home and we'll go over the contents of your pantry and fridge. We'll sort out what to keep for optimal health and what needs to go. Then we'll prepare a shopping list for re stocking with foods that are going to serve you better.
What's on the label or the menu might not be what you think you are getting when it comes to fish. And to make matters worse, lax oversight and fraudulent practices occur so that more often than not even the. If you've ever experienced acid reflux you know how miserable it can be. When acid reflux (aka heartburn) is chronic and severe it is classified as GERD or gastroesophageal reflux disease and can be accompanied by other symptoms such as.
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