Find nutrition specialists in Silver Spring

We've long known that what we eat affects our physical well-being. But did you know food also affects our mood, brain functioning, and even long-term mental health? The biological causes are complex, but the solution is achievable for everybody. Go beyond the noise of fad diets and focus on the foods that will make you feel better - in mind, body, and

As a nutritionist, I am here to invite you into your true nature of health and well-being. I believe that our true nature of health and wellbeing is a vital sense of aliveness. It is an enlivened connection to food and our bodies. My core offering is the practice of evidence-based functional nutrition and mindful eating. Here you will discover the