Better Therapy
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Better Therapy
Are you unhappy or have lost your spark? Are you going through the motions, and don't find much joy or meaning in what you are doing? Discover how my emotion-focused psychodynamic approach can help you overcome traumas and experience change deep from within. I was born and raised in Denmark "the happiest country on Earth" before moving to the United States in my mid-twenties to pursue a career in psychology.

I believe we are all on a similar psychological journey to free ourselves from negative experiences from the past so we can feel lighter, more joyful, and more at peace with who we are. Becoming a psychologist was part of my own psychological and existential journey and is therefore not just a job but a life-pursuit and passion.
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Not every therapy is the same, nor is every therapist. Therapists vary widely in their training and credentials. It is therefore important that you ask questions to find out exactly what kind of training your therapist has.

I am a licensed psychologist, which means that I have a doctorate degree in clinical psychology and have been certified by the Texas Behavioral Health Executive Council to possess the skills and knowledge required to practice psychology in the state of Texas.A Ph. D. in clinical psychology combines advanced clinical training with in-depth knowledge and expertise in research.
Depression is not some meaningless symptom, but is often an indication that something about how you are approaching life is getting you stuck. It is your organism's way of telling you that something needs to change. Therapy helps you understand the deeper reasons why you are depressed, and sometimes these reasons are not immediately apparent.
I am a psychologist and certified EFT couples therapist who has helped 100s of couples restore their connection. When most people come to couples therapy it is because they don't see eye-to-eye about what their issues are and who is to blame for them. This makes it difficult to resolve the issues and fully hear where the other person is coming from.
Meeting with a professionally trained psychologist can be a highly effective way to overcome the obstacles that are holding you back from living a happy, peaceful, and fulfilling life. Therapy helps you revisit those difficult emotional experiences that had a negative impact on your life so you can transform them and gain a new perspective on them.
Do you feel overly self-conscious when around others? Do you avoid social activities or suffer through them with a great deal of anxiety? Do you worry that others think poorly of you? Do you feel "in over your head"? Are you overwhelmed with all the things you need to get done? Do you worry you are going to fall short or that you don't have the resources you need to be successful?
Reviews (5)
Jo Macdonald
Jo Macdonald
Jun 10, 2018
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Dear Rune:
Yesterday was our last session, and we are feeling so grateful. We would like to thank you for your insights, your caring and compassion, as well as the method you taught us. We entered into couple counselling with great trepidation, not sure if we were doing the right thing, and afraid it might make things worse. It made things better, thankfully! We are so glad we took that step to contact you. You are very good at what you do, and the EFT method is so gentle, and practical. We learned so much about ourselves and each other, and have a new way of going forward, thanks to you.
Bye
Talia Janine
Talia Janine
Dec 21, 2016
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Dr. Moelbak helped us greatly in a short amount of time. He is patient, thorough, and guided my partner and I to identify our needs and communicate them effectively. Highly recommend.
Thomas Triplett
Thomas Triplett
Oct 21, 2016
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Cannot recommend Dr. Moelbak enough. Working with Dr. Moelbak enabled us to gain insights into old patterns and make changes to break them to improve our relationship. A very effective and professional therapist.
L. Paul
L. Paul
Oct 11, 2016
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I was able to sort through some bagage with the help of Dr. Mølbak who always listened with intent and guided me, well, back to me. Excellent experience.
Jessica Heberle Pena
Jessica Heberle Pena
Sep 18, 2016
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Working with Dr. Rune Mølbak changed my life. When I first started therapy I was depressed, anxious ,closed off to life and had lost all hope. Working with him for years I learned so much about my capacity to be in the world and to risk living and loving in a more authentic way. He challenged me to see my strengths and now years later I still benefit from that!!
I highly recommend working with Rune if you have the opportunity. I will always be grateful for the work we did.