Make a Yoga practice at Sundance Yoga Studio a part of your weekly routine and see how transformational it can be. Our Yoga classes will make you feel refreshed and reenergized for the rest of your week. Your pregnancy, labor, and delivery should be empowering! Prenatal Yoga can awaken your inner power by moving your power inward, directly and deeply, connecting you with your body's center of creation.
At Sundance Yoga Studio, we can help guide you through every step of the way. Try a new and exciting way to get moving. Our Aerial Dance and Fitness Classes in Pearland are an elegant way to build your strength, work on your flexibility, and push yourself to your limits while among helpful friends and teachers.
At Sundance Yoga Studio, we can help guide you through every step of the way. Try a new and exciting way to get moving. Our Aerial Dance and Fitness Classes in Pearland are an elegant way to build your strength, work on your flexibility, and push yourself to your limits while among helpful friends and teachers.
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If you're hoping to see real change in yourself, rest and recovery can be just as important as self-reflection and mindfulness, and we're proud to offer you a way to actively recover while boosting your flexibility and finding an inner peace. Yoga Classes at Sundance Yoga Studio are the best way to cap a long week and escape the stresses of everyday life.
The journey through any pregnancy creates many changes in the body for a woman. Prenatal yoga helps to provide the tools needed to manage the physical aches, mental worries, and emotional overloads. Regardless of your pre-pregnancy yoga experience, prenatal will offer a variety of modifications to suit all levels.
At Sundance Yoga Studio, we've recently added Aerial Dance and Fitness classes to our offerings! Not only is it an awesome workout that builds your flexibility and strength, it's a fantastic way to incorporate dance, play, and exploration to your daily routine. We are proud to invite people of all skill levels to come learn with us in Pearland.
Sometimes your body just needs to recharge. That's where we come in. Our Virtual Yoga Classes at Sundance Yoga Studio are a great way to clear your mind and refresh your body. Join us at Sundance Yoga Studio and find your inner peace with Yoga classes that are great for all experience levels. Life comes with challenges.
I love the family I have made at Sundance Yoga! I have been with these folks for two decades now! The owner is very knowledgeable and kind. She also provides a Yoga Teacher Training course as well as Visiting instructors from around the world for those students who want to expand their Yoga experience.
Reviews (20)
Marilyn Morgan
Sep 24, 2020
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Kudos to Sundance for offering virtual classes during Covid-19. Thanks, Valerie! I live a couple of hours away from the studio, so I would not be able to take Deborah Beard's wonderful Gentle Yoga Class if not offered online. I practiced yoga many years ago and was hesitant to sign up. So glad I did! Deb offers modifications for various poses, ever mindful of her students' needs. Her instructions are clear and her personable, caring spirit permeates each class. Gentle yoga has helped me focus on the importance of proper breathing, stretching, and flexibility. With every passing week, I am getting
Michael Baker
Sep 10, 2020
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Emily E.
Dec 20, 2019
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I took a group of students ( ages 9-12)to Sundance Yoga Studio for a field trip this week. Valerie was so great and provided a class that helped the students focus on breathing, mindfulness, and mediation. She was so helpful and I know my students had a great time! I would recommend this to any teacher who is looking to plan a field trip to help meet the emotional or behavioral needs of their students. We hope to take another trip next year!
Jeannette D.
Nov 25, 2019
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Sunday morning Sweaty Yoga class with Jamie is excellent! It's not hot yoga but it's not cold either. The room is just slightly warm. Jamie is an excellent teacher who is knowledgeable and attentive to the needs of her students. I love that the music playlist is instrumental and chill, not like the blaring loud hip hop of other hot yoga studios.
Catherine L.
Apr 02, 2018
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Jennifer R.
Feb 04, 2018
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Laura Lloyd
Oct 11, 2017
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Suzan Bolton
Sep 05, 2017
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Valeria D.
Apr 18, 2016
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Simply amazing. This studio is everything a yoga studio should be. From payment to check in to classes it is all about providing a relaxing and rewarding experience.
They don't do any additional fees, ever. They don't do automatic card withdrawals or any kind of commitment, so I was very excited to join because of that.
The instructors are all amazing, everyone is welcoming and sweet.
It is everything I have been looking for. Client for life.
They don't do any additional fees, ever. They don't do automatic card withdrawals or any kind of commitment, so I was very excited to join because of that.
The instructors are all amazing, everyone is welcoming and sweet.
It is everything I have been looking for. Client for life.
Katherine R.
Mar 08, 2015
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Natalie Pettit
Feb 01, 2015
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I've been taking yoga classes at Sundance for well over a year now, and I have absolutely loved every experience I've had there. The yoga instructors at this studio are the best, and really are lead a more traditional yoga class.... not like those at a typical gym class. There's more focus on the breathing and purpose of the class. They always ask the class at the beginning if anyone wants to work on any specific area, and they are very attentive if you have a specific issue. I'm now pregnant but I still like to attend the Mixed Level classes (in addition to their Prenatal class), and every instructor
T. M.
Nov 16, 2014
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Michele F.
Sep 10, 2014
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When life threw me for a loop after serious surgery and a frozen shoulder, I found Sundance-or better yet, Sundance found me. I have always felt at home and the instructors/yogis are all very kind and welcoming. Although challenging, the classes are led by competent and positive instructors. Mike, Alex and Valerie have all been my inspiration over the last few years as I have gotten stronger and healthier. I only wish I could have them here with me in Germany where my new job is. The best Yoga studio I've been to-anywhere. Great for beginners and experts alike.
Namaste
Namaste
Erin Gorkiewicz
Aug 27, 2014
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Aj P.
Jul 02, 2014
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Annie Hartley
Jun 11, 2014
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I have thoroughly enjoyed my experience at Sundance Yoga Studio. I really appreciate the kindness and caring of the yoga teachers. They truly care about you, want to get to know you, ask if there are things you want to work on, and make corrections in your positioning. I don't have much of a yoga background, so I can't speak on the technique. However, I have really enjoyed the classes. They have a good balance of meditation (but not too much), flow, and stretching. I always leave feeling relaxed and happy.
Kathy Kipp
Jun 04, 2014
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Sundance is a great Yoga studio. The instructors are very helpful and supportive. I love that there are 2 locations to help me to work it into my schedule. I can feel the flexibility coming back after too many years of long distance running. Each instructor brings something different to our Yoga practice. I would recommend Sundance to anyone looking to improve flexibility.
Christy H.
May 28, 2014
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We moved to Friendswood from downtown, where I attended a wonderful yoga studio with highly trained teachers who specialized in my favorite type of yoga, Yin yoga. I was so sad to leave because I thought I wouldn't find that level of teaching way out in the burbs.
To my surprise, not only was Sundance a "real" yoga studio (not some other type of gym that happens to offer yoga) but they also offer yin yoga and the instructor was trained by my instructor in Houston! Score!
My only complaint is that I wish they had higher quality equipment (blocks, mats, etc) and I wish they had a
To my surprise, not only was Sundance a "real" yoga studio (not some other type of gym that happens to offer yoga) but they also offer yin yoga and the instructor was trained by my instructor in Houston! Score!
My only complaint is that I wish they had higher quality equipment (blocks, mats, etc) and I wish they had a
Julie P.
Jan 24, 2012
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Jennifer R.
May 17, 2011
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