Learn from the best Martial Arts and Fitness instructors in the Plaistow area who are dedicated to providing a stable, family environment where you can excel in your personal goals and find a varied and supportive community. Whether your plan is to compete, lose weight, meet new like-minded people or increase your day-to-day life, we will help you get there faster than you ever thought possible while having fun doing it!
The benefits of Martial Arts and Fitness classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying our Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body, and spirit in only a few short classes. We create a friendly atmosphere where the children are motivated to help each other achieve their individual goals.
The benefits of Martial Arts and Fitness classes are endless. From confidence and self-esteem to discipline and empowerment, whether you're enjoying our Kids Martial Arts classes or our Adult programs, you'll start seeing improvement in mind, body, and spirit in only a few short classes. We create a friendly atmosphere where the children are motivated to help each other achieve their individual goals.
Services
Our instructors offer the finest instruction money can buy. Learning martial arts will teach you focus, discipline, memory, goal setting, respect, confidence, and the realization of the effort that it takes to become a self confident individual. Dave has been involved in Martial Arts for over 26 years.
Spero's Martial Arts Academy's Kids Martial Arts classes are the most amazing tool to prepare students to be their best in life and invest in your child's bright future. Spero's Women's Only Cardio Kickboxing class is an amazing blend of heart pumping exercise and pulse pounding music. Get ready to kick, punch, and jump your way to an amazing body!
Spero's Martial Arts Academy's Kids Martial Arts classes are the most amazing tool to prepare students to be their best in life. Invest in your child's cognitive development, concentration, balance, strength, coordination, discipline, goal-setting, respect, social development not to mention many other benefits that will give your child the tools they need to succeed.
If you are looking for a Mixed Martial Arts program that is taught by professional, experienced instructors who are ready and willing to teach you the most effective MMA techniques in the world, Spero's MMA program can turn anyone, regardless of age, gender or previous experience into a quick and powerful fighting machine.
Women's Cardio Kickboxing will make you fit, toned and stronger than you have ever been before while becoming more focused, more confident and better able to deal and bust stress. Spero's Martial Arts Academy is dedicated to producing, high-quality, healthy students. Spero's Women's Only Cardio Kickboxing class is an amazing blend of heart-pumping exercise and pulse-pounding music.
Reviews (7)
Jmac Jmac
Aug 17, 2021
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Great place
It's been 5 years now, 3 days a week.
All of the senses are amazing and are excellent with all the kids. Dave's BullyProof program is amazing and my daughter has used her skills with great success and gratification. My daughter is 2-0 with her
Muay Thai fights with her 3rd fight happening tomorrow. "Family" :)
My daughter was the youngest and first girl to receive her a Junior Black Belt as a little pups. If you are thinking about a amazing program, try it for 2 weeks free. Talk to Dave. It will be the best thing you can do for your children in this crazy world.
It's been 5 years now, 3 days a week.
All of the senses are amazing and are excellent with all the kids. Dave's BullyProof program is amazing and my daughter has used her skills with great success and gratification. My daughter is 2-0 with her
Muay Thai fights with her 3rd fight happening tomorrow. "Family" :)
My daughter was the youngest and first girl to receive her a Junior Black Belt as a little pups. If you are thinking about a amazing program, try it for 2 weeks free. Talk to Dave. It will be the best thing you can do for your children in this crazy world.
Sarah Khoury
Jan 27, 2018
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Great place all around. A variety of different classes to choose from for all ages! Been here since 2012 and have loved it since. The girls kickboxing class is amazing. I’ve not only learned how to defend myself but I’ve become in such great shape and have made amazing friends. The coaches are the best around and actually care about who comes through the door. Definitely recommend this place to everyone.
Tony Tripari
Oct 04, 2017
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Consistent training, Structure, Quality Qualified Instructors, need I say more? Excellent for kids. Best in Southern New Hampshire if not all of New Hampshire. Black belt students monitor and help these kids during class. Bully rules are gone over strictly. Protects your child, yourself, and the school. Highly recommend. Pulled my child as a purple belt in karate back to a white belt at Speros once I watched one class and realize a purple belt from Speros would be an even match for a black belt student at another school. (And that's being nice) The owner Dave is a straight shooter so no smoke and
Dan R.
Jun 19, 2017
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Lindsay S.
Feb 02, 2016
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After doing my research online it looked like Spero's MMA would be a great fit for what I was looking to accomplish. So I signed right up and scheduled my first appointment for that Saturday morning (about a week away). I drove to the gym to see the closed sign on the door but tried to go in anyway. It appeared that the gym was open but Dave told me there had been a fight the night before so there was no class that day, as if I should have known. Seeing that I had booked the appointment online I would have liked warning before driving to the gym 30 miles then having to drive back without taking
Amber F.
Aug 21, 2013
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I started ladies kickboxing classes at Spero's about 4 months ago and since then my 2 kids, ages 8 and 4, have started in the pups classes. I've noticed a dramatic difference in my athletic abilities and I can always count on the coaches to push me to my limits. They give great instruction and make suggestions according to my personal goals. When I started, I had no experience with boxing or kickboxing, now I am confident with my technique and I'm eager to learn more so I recently started jiujitsu and MMA training there as well.
The coaches are friendly and no matter if you walk
The coaches are friendly and no matter if you walk
Lori D.
Aug 09, 2013
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Where to start. Being a 50+ year old woman, who hadn't had a hard work out in a long time and really wanting to get in better shape. I went in Feb of 2012 and took a free class. Dave worked us pretty hard. But it was such a good hard work out. I figured i better sign up for the next month then and there or I would probably find an excuse not to go back! LOL. The other women (i was clearly the oldest probably by about 15 years) were in various stages of getting in shape and there were some younger HS students as well. Every one of them made me feel welcome, there was no avoiding me because
