Forest Hill Health & Fitness
Call now
Call now
Website
Call
Forest Hill Health & Fitness
Forest Hill Health & Fitness (FHHF) is an exclusive gym located in the Forest Hill Business Airpark. FHHF offers a limited number of memberships so equipment is always available when you need it. At FHHF there are no egos and no intimidating lifters; there are always welcoming staff members, knowledgable personal trainers, complimentary group exercise classes, and a casual, personable atmosphere.

We care about our members and the goals they set for themselves. If you are looking to join a community, not just a gym, stop in today and check us out! I have been a member to numerous gyms in the Harford County area over the last 10 years or so and for the last 5 years I have been a member at FHHF.
Services
TJ's passion is Personal Training. Steady progress is the key. TJ will help you stay motivated with a potpourri of exercises and a large dose of options. TJ offers optimism with achievable, defined goals that are ever changing to fit the continuing progress. Her true love for training is showing each person where their true strength is, whether coming back from a surgery, losing 70 lbs or just moving better without pain.
Our mission is to provide the most energetic, safe and functional health and wellness experience to help guide you along your fitness journey! Bootcamp: High Intensity Interval Training (HIIT) that hits the entire body, HARD! Bootcamp is designed for those looking to push themselves through difficult body weight movements at a high, fast paced intensity level!
Parkinson's Disease (PD) is a neurodegenerative disorder that affects predominately dopamine-producing ("dopaminergic") neurons in the brain. Rock Steady Boxing is a non-contact boxing program designed specifically for people with Parkinson's Disease (PD) to help maintain and improve overall quality of life.
Reviews (6)
Mickie Urbanski
Mickie Urbanski
Sep 01, 2021
Report
I like the classes, the people are friendly, great instructors, it's clean, the equipment is always in good working order and the owner's are very nice.
Bart Bodt
Bart Bodt
Mar 14, 2021
Report
Great club. Plenty of room, very clean, excellent classes. Top notch place!
Brian Smoot
Brian Smoot
Nov 23, 2020
Report
Great gym, staff is so friendly. Gym isva hidden gem for sure. Highly recommend
Vincenza Nicotra
Vincenza Nicotra
Sep 14, 2020
Report
Best small gym in Harford County! Great trainers that watch form and push for your best performance. 11 year member!
Donna Bird
Donna Bird
May 05, 2020
Report
Great place, clean, very nice people. I always feel better about myself and life after exercising and training with Tj. Great place for a physical and mental boost.
Leanne LB'S. Creative Classroom Williams
Leanne LB'S. Creative Classroom Williams
Aug 31, 2013
Report
I am very disappointed in my experience at this gym. I went for a few days to see if I wanted to join with a friend and I am so glad I did! I was able to observe rude, arrogant people who stared at me because I was not as fit as they were. No one was friendly. One evening, I brought my son to sit in the waiting area to play his DS while I worked out for a half an hour. One of the instructor's children was there with some friends and they came over to talk to my son. Next thing you know, I am being asked how long I will be there and not to expect the front desk to babysit my child. Only 11 year